We weren’t really taught the importance of lifting weights growing up but taking care of our bodies is our responsibility now. So I lift, I move, I dance between sets, and I stay consistent. Zone 2 cardio and strength training are my non-negotiables. Just a reminder: make it fun, make it consistent, make it you. Have a great day ahead ✨ LTKFindsUnder100 LTKActive LTKFindsUnder50
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