LisaCoop on LTK

💪 Just starting your home fitness journey? Curating the perfect beginner's gym doesn’t have to be daunting. Here are my top picks for beginner home gym essentials!From resistance bands to balance balls, these pieces are perfect to kickstart your wellness goals right at home. 🏡✨

#FitFromHome #FitnessJourney #dumbbells #workout #amazon

#LTKsalealert #LTKfitness #LTKhome

💪 Just starting your home fitness journey? Curating the perfect beginner's gym doesn’t have to be daunting. Here are my top picks for beginner home gym essentials!From resistance bands to balance balls, these pieces are perfect to kickstart your wellness goals right at home. 🏡✨ FitFromHome FitnessJourney dumbbells workout amazon LTKsalealert LTKfitness LTKhome

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Weider 100 Lb. Dumbbell Set with 2-Tier Storage Rack | Sam's Club

CAP Barbell 150 LB Dumbbell Set with Rack | Amazon (US)

Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Ela... | Amazon (US)

Fitness Gear 24 Square Foot Floorguard - 3/4" Thick | Dick's Sporting Goods

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 | Amazon (US)

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incli... | Amazon (US)

Retrospec Solana 1 inch Yoga Mat | Amazon (US)

BCG Adjustable Plyo Box | Academy | Academy Sports + Outdoors

Best Choice Products 3-Piece Kettlebell Set with Storage Rack, Exercise Fitness Concrete Weights... | Target

Stability Ball - All in Motion™ | Target

Perfect black denim for fall from Target!True denim, no stretch, maybe size up if in between sizes

#LTKPetite #LTKOver40 #LTKFindsUnder50

One of my EVERYDAY beauty essentials is on sale 🥳 I have used this Supergoop glowscreen sunscreen every single day for the last 4-5 years! It's what I wear alone for a no makeup day like I am in this picture, and I also wear it under my makeup for the best primer with just a touch of sheen.

And all 4 of my girls use the Play sunscreen and have for years as well. It's smells so good and goes on like an everyday lotion, no thick like most sunscreens. Grab both during their biggest sale of the year!

#LTKBeauty #LTKKids #LTKSaleAlert

Loving this athletic dress! Wore it to Disney and it was perfect! Wearing an XS, but would order a small if I reordered, but overall true to size.

#LTKPetite #LTKActive #LTKOver40

HIGHLY requested link! Pants run a little big, I'm wearing XS. Have this in so many colors, a FAV!

#LTKOver40 #LTKActive #LTKPetite

This lululemon set is SO flattering! Smooths all the right places! I'm wearing size 6 in top and bottoms. These are the BEST caps if you have a small head!

#LTKPetite #LTKActive #LTKTravel

Cute & comfy WFH outfit. Both from Anthro. Size 25 in the jeans, XS in the top. Ignore my slippers 😆 i wouldn't wear those with this if I was leaving the house.

#LTKStyleTip #LTKPetite #LTKWorkwear

Such a flattering swimsuit that comes in LOTS of gorgeous colors! I'm wearing medium in both the top and bottoms

#LTKOver40 #LTKSwim #LTKTravel

Loving these fun jeans! Dress up for date night or work, or dress down with sneakers! Also obsessed with this Anthropologie top, so flattering. Still loving all my puffy heart jewelry!

#LTKOver40 #LTKWorkwear #LTKPetite

This Sunday cozy set is SO SOFT! Wearing small in everything except bra, wearing a medium in bra. Perfect after church lounge outfit to get cozy or pair with casual cuffed or boyfriend jeans.

#LTKPetite #LTKTravel #LTKFamily

There is NO softer, more cozy, but flattering travel set! This set from spanx is SO GOOD. Perfect for lounge or travel! I'm wearing an XS. Fits TTS.

#LTKActive #LTKStyleTip #LTKTravel

Church outfit - wearing XSmall on top, shoes TTS

#LTKShoeCrush #LTKWorkwear #LTKFindsUnder100

Obsessed with these shorts and workout bra/tanks from Amazon! The shorts are so lightweight for these hot summer workouts and the bra tanks are comfy, supportive and hold everything in! Wearing small in shorts, medium in tops. I have in yellow, red, blue and lavender!

#LTKFitness #LTKFindsUnder50 #LTKVideo

OBSESSED with the ties on the shoulders and the color! Wearing large in top, medium in bottoms

#LTKVideo #LTKSeasonal #LTKSwim

The BEST mom suit for summer! Amazing tummy support, coverage and the top is comfy and super secure! Wearing DD in top, medium in bottoms.

#LTKswim #LTKtravel #LTKfindsunder50

The SOFTEST, coziest Target jammies! So cute for a loungewear set as well. Shirt is little more oversized fit than the shorts. I'm wearing a medium. Be sure to check out the PERFECT lounge/sleep bra too that I linked! Wearing medium in bra.

#LTKfindsunder50 #LTKfitness #LTKVideo

Obsessed with this Target bra/cropped tank. The BEST sleep bra! It's light weight and SO soft, and currently on sale 🙌🏻 I'm wearing a medium

#LTKfindsunder50 #LTKsalealert #LTKfitness

Calling all busty girls, this is the BEST high neck sports bra! If you're a large chested girlie like me, you need this amazon sports bra. Comes in lots of colors. I'm wearing a large!

#LTKfindsunder50 #LTKVideo #LTKfitness

LOVING this old navy sweater that is HALF off right now! Perfect with jeans or leggings, flats or booties! I'm wearing a small!

#LTKVideo #LTKsalealert #LTKCyberWeek

Loving this affordable Target dress for fall! Perfect for the transition to cooler days, and easy to layer. Style with flats, booties or with tall boots and a sweater for colder days. Fits tts. Im wearing a small.

#LTKfindsunder50 #LTKHoliday #LTKstyletip

Loving this versatile oversized denim shirt from Target. It’s great to wear alone or as a layering piece like I am here. Fits oversized. I sized down to an XS.

#LTKGiftGuide #LTKsalealert #LTKworkwear

After pushing our limits in our workouts, our muscles deserve some TLC. Dive into my roundup of my go-to rest and recovery tools that are game changers post-exercise. Trust me, your body will thank you!

#LTKfindsunder50 #LTKfamily #LTKfitness

Until recently, I shied away from lip color - always choosing light, neutral colors that barely showed up. I now love a good pop of color on my lips that really is a great confidence booster, and has me smiling more!

These are some of my go-to colors that will give you a pretty fall lip to boost your confidence, but that are versatile and pretty with any makeup look!

#LTKbeauty #LTKSeasonal #LTKVideo

Are you joining me for the 5-day sugar detox? While planning and meal prepping it had me thinking about ways I can help my children cut back on sugar too. I stumbled upon these amazing non-candy Halloween treats from Target’s Hyde & Eek collection. Perfect for class parties at school or for neighborhood trick-or-treaters! The best part? They’re 30% off right now.

#LTKHoliday #LTKSeasonal #LTKHalloween

Just spotted Studio McGee's new holiday collection at Target and it's giving me all the festive feels. From wreaths to mantle decor, they've got you covered. Shop some of my faves!

#targetfinds #mcgeeandco #garland #christmas #neutralhomeSale

#LTKHoliday #LTKHolidaySale #LTKSeasonal

I’ve been living in these Free People overalls lately. I have 3 colors! 🫣 the black is perfect for fall! they are so comfy but flattering! They’re a looser fit but still give you shape!

I’m wearing a small. The white is on sale at one of the retailers linked! 🙌🏻

#LTKstyletip #LTKfindsunder100 #LTKsalealert

I’ve been loving my new office space! Here’s links to today’s casual workwear outfit 🥰

#falloutfits #jeans #fallfashion #lulus #vans

#LTKsalealert #LTKSeasonal #LTKworkwear

LOVING this beautiful red color for fall! 🍁 the perfect capped-sleeve cropped workout top paired with my FAVORITE Target workout shorts. The top is a waffle material that is so soft, and fits true to size. I’m in a medium!

#LTKfindsunder50 #LTKfitness #LTKfindsunder100

Stepping into the gym with style and comfort! I’ve put together a roundup of my top picks for women’s sneakers - the Cloudswift 3 and Adidas Ultraboost are my faves! 👟

#homegym #fwtfl #atheisure #workout #fallshoes

#LTKshoecrush #LTKGiftGuide #LTKfitness

I had to share this matching workout set from Target with you all! These women’s high-rise flex shorts and light support sports bra are not only super comfy but come in this pretty dark brown color - perfect for fall! Bonus: the sports bra is currently on SALE 🎉

#fitness #homegym #targetfinds #athleisure #fwtfl

#LTKsalealert #LTKfindsunder50 #LTKfitness

My holy grail sunscreen - the Supergoop! Glowscreen. Not only is it a daily essential, but its sheer coverage with a hint of shimmer gives me a natural glow, making it perfect for those no-makeup days.

#glowup #skincare #beach #fall #outdoors

#LTKtravel #LTKfitness #LTKbeauty

My all-time FAVORITE water bottles: the 50oz REDUCE Desktop Mug & the 40oz REDUCE Tumbler with handle. I’m obsessed with the 50oz mug because filling it up twice ensures I’m sipping enough through the day. 🙌🏼 On-the-go? The 40oz is a gem because it fits right into my car’s cup holder. #waterbottle #insulated #hydration #straw #drink

#LTKfamily #LTKfitness #LTKtravel

One of my favorite workout sets lately is from Target’s “All in Motion” collection. The shorts come in six different colors and incredibly comfortable. The sports bra has a cute square neck detail and provides medium support. Each piece of the set runs TTS and I’m wearing a medium in both!

#targetstyle #athleisure #workout #gym #homegym

#LTKfitness #LTKsalealert #LTKU

Laundry room tour 🧺 It’s seriously one of my favorite rooms in our home, and probably my favorite DIY project (and we’ve done a lot!). My husband added the cabinets, butcher block countertop, backsplash, and hanger bar.

#washing #drying #organization #renovation #homedecor

#LTKstyletip #LTKhome #LTKfamily

For those always asking how I manage to get my daily water intake, meet my lifesavers: the 50z REDUCE Desktop Mug & the 40oz REDUCE Tumbler with handle. I’m obsessed with the 50oz mug because filling it up twice ensures I’m sipping enough through the day. 🙌🏼 On-the-go? The 40oz is a gem because it fits right into my car’s cup holder.

#waterbottle #insulated #hydration #straw #drink

#LTKU #LTKfitness #LTKtravel

I scouted the Lululemon final sale and found some great deals for you! Perfect timing to refresh your activewear wardrobe or snag that item you’ve been eyeing for awhile.

#lulu #workout #fitness #athleisure #homegym

#LTKfitness #LTKstyletip #LTKsalealert

Here are links to some of my favorite products/tools that help me stay on track with my goals. 💪🏼
I find that the start of a new month is a good time for me to reflect and reset!

P.s. - the 50oz tumbler (my go-to!) is 40% off currently on Amazon! 🎉

#september #goaltracking #mealplanning #waterbottle #tumbler

#LTKhome #LTKfitness #LTKunder50