Prioritizing my inner peace 🧘🏼‍♀️✨ Slow down when you need to. Self-care isn’t selfish, it’s necessary. I find peace practicing meditation 🧘🏼‍♀️ the meditation I do is an ancient Chinese practice called Falun Dafa. Next to 5 gentle exercises to relax the body, it’s also based on the moral principles of Truthfulness, Compassion and Tolerance, which help me handle everyday challenges in life better, thus calming my mind and reduce stress. If you’d like to give it a go, all info, music, books, instructions are available on FalunDafa.org for free 💕 falundafa meditation nature peace yoga LTKdresses LTKfitness LTKstyletip