Lorettalotus on LTK

Such happy flowers, they put a smile on my face 🌼💛

And of course the arrival of Spring means time for floral dresses! 🌸🤍
Dress by @scarletdarkness_brand AD
Bag by @Kate Spade via Secret Sales AD

#spring #daffodils #floraldress #naturelover #englishcountryside

#LTKstyletip #LTKspring #LTKdresses

Such happy flowers, they put a smile on my face 🌼💛 And of course the arrival of Spring means time for floral dresses! 🌸🤍 Dress by @scarletdarkness_brand AD Bag by @Kate Spade via Secret Sales AD spring daffodils floraldress naturelover englishcountryside LTKstyletip LTKspring LTKdresses

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Prioritizing my inner peace 🧘🏼‍♀️✨

Slow down when you need to. Self-care isn’t selfish, it’s necessary.

I find peace practicing meditation 🧘🏼‍♀️ the meditation I do is an ancient Chinese practice called Falun Dafa. Next to 5 gentle exercises to relax the body, it’s also based on the moral principles of Truthfulness, Compassion and Tolerance, which help me handle everyday challenges in life better, thus calming my mind and reduce stress. If you’d like to give it a go, all info, music, books, instructions are available on FalunDafa.org for free 💕

#falundafa #meditation #nature #peace #yoga

#LTKdresses #LTKfitness #LTKstyletip

Just like the lotus flower, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world ✨ Just like the lotus flower can remain unstained by the mud it grows in, we can retain our inner purity and strength in the face of life’s trials 🪷 Just like the lotus flower has to grow through darkness and dirty mud to become a beautiful flower, so do we have to go through hard times and adversity in order to become a better and more beautiful version of ourselves 💕

In Buddhist tradition, the lotus flower represents the Buddha’s birth and the journey towards enlightenment. It signifies rising above desires and negative influences, just as the flower rises above the water. The lotus flower is a profound symbol of purity, rebirth, resilience, and spiritual enlightenment. Because it rises unstained from muddy, murky water to bloom beautifully, it represents the human soul’s ability to transcend worldly suffering and achieve purity of mind and spirit 🪷

In these photos I’m practicing Falun Dafa, an ancient Chinese meditation & cultivation practice that I’ve been practicing since 2006. The meditation exercises make my body feel relaxed and calm, and in combination with following Falun Dafa’s principles of Truthfulness, Compassion, and Tolerance, it helps me handle the challenges of everyday life better and to become a better version of myself 🪷

Happy World Falun Dafa Day! (May 13th)🧘🏼‍♀️🪷✨

FalunDafa.org ✨

Lovely dress by @retrostage_official AD

#falundafa #meditation #nature #lotusflower #yoga

#LTKdresses #LTKfitness #LTKuk

Motherhood is challenging but it’s also beautiful, magical and full of love and joy 💕

#momof4 #motherhood #childhood #babygirl #family

#LTKfamily #LTKkids #LTKdresses

Happy Mother’s Day to all you lovely mamas 🌸💕

As a mom of 4 children ranging from age 1 to 13 I’d like to share with you this little text which makes me cherish motherhood so much more. It makes me more aware of how fast time goes and to not be too focused on having everything perfect. It goes like this:

One day, they stop running to you first thing in the morning. The sound of little footsteps in the hallway, that hug in your bed... slowly fades into silence and a closed bedroom door.

They stop saying, “Mom, Dad, look!” They don’t run to you anymore to show every little rock or every drawing. Slowly, their world becomes quieter... and more their own.

One day, they stop holding your hand when you walk. And suddenly, you feel that emptiness. Not because the love is gone... but because they’re growing up.

One day, they stop falling asleep in your arms. That little head on your shoulder, the sound of their breathing slowing down... these are moments that end without warning.

At some point, they stop believing your kiss can fix everything. Once, a bandage was enough. Then the deepest wounds start hiding in music and in silence... no longer in your arms.

They stop bringing you their little “treasures.’ Leaves, pieces of paper, tiny finds. That pure, spontaneous love... just becomes less.

Childhood isn’t a rehearsal. It’s happening right now. And while they still ask to be held and call for you all day... cherish every moment. One day, these moments will become just memories ♥️

#mothersday #motherhood #childhood #momof4 #family

Dress by @retrostage_official AD

#LTKdresses #LTKbaby #LTKkids

In love with this spring look in collaboration with @topvintage @topvintagestore AD They have the most gorgeous collection of vintage-inspired high-quality clothing, shoes and accessories 🌹

Top, white jeans & leather heels received from @topvintage AD

#topvintagestyle #vintage #vintagefashion #springfashion #nature

#LTKuk #LTKstyletip #LTKshoes

Bloom as if you want to make the whole world beautiful 🌸💕

In love with this spring look in collaboration with @topvintage_boutique @topvintage_store AD They have the most gorgeous collection of vintage-inspired high-quality clothing, shoes and accessories 🌹

Top, jeans & leather heels received from @topvintage_boutique AD

#topvintagestyle #vintage #vintagefashion #springfashion #nature

#LTKsale #LTKuk #LTKstyletip

Lady in red 🌹♥️

Dresses by @stylewe AD
Heels @cosyisland_official AD
Bag @sinbono_official AD

#reddress #vintage #elegant #classy #springfashion

#LTKsale #LTKstyletip #LTKdresses

White or black? 🤍🖤

Outfits by @stylewe AD

#swanlake #vintage #classy #elegant #blackandwhite

#LTKdresses #LTKsale #LTKstyletip

If Spring was a dress, it would be this one 🌸🌿

Dress by @retrostage_official @retrostage.fr @retrostagede AD

#retrostage #vintage #springdress #flowers #nature

#LTKstyletip #LTKsale #LTKdresses

If Spring was a dress… this would be it 🌸🌷🌿

Dress by @retrostage_official @retrostage.fr @retrostagede AD

#retrostage #vintage #springdress #flowers #naturelover

#LTKuk #LTKdresses #LTKstyletip

Find me where the flowers are 🌸🌿

In love with this spring look in collaboration with @topvintage_boutique @topvintage_store AD They have the most gorgeous collection of vintage-inspired high-quality clothing, shoes and accessories 🌹

Cardigan, denim shorts & leather heels received from @topvintage_boutique AD

#topvintagestyle #vintage #vintagefashion #springfashion #nature

#LTKstyletip #LTKspring #LTKshoes

My favourite season 🌸🌿

In love with this spring look in collaboration with @topvintage_boutique @topvintage_store AD They have the most gorgeous collection of vintage-inspired high-quality clothing, shoes and accessories 🌹

Cardigan, denim shorts & leather heels received from @topvintage_boutique AD

#topvintagestyle #vintage #vintagefashion #springfashion #nature

#LTKshoes #LTKspring #LTKstyletip

Black & white, always right 🖤🤍

Love these elegant & comfy heels with cute bow by @cosyisland_official AD
Polka dot dress by @rihoas AD
Bag by @katespade via @secretsales AD

#blackandwhite #vintage #retro #elegant #polkadot

#LTKshoes #LTKdresses #LTKstyletip

Just a princess and her castle 🏰👸🏼

Dress by @retrostage_official AD

#princess #castle #princessdress #momof4 #vintage

#LTKstyletip #LTKdresses #LTKwedding

“Be kind, have courage and always believe in a little magic.” — Cinderella 💙✨

Blue dress by @ retrostage_official AD

#Cinderella #castle #princess #princessdress #travel

#LTKstyletip #LTKdresses #LTKsummer

Elegant & romantic floral dress with in-built shapewear by @popilush @popilush_au 🌸🖤 AD

I’m wearing the ‘Draped High Neck Sculpting Floral-Print Maxi Dress’ in size S

#popilush #popilushdress #popilushshapeweardress #shapewear #elegantdress

#LTKdresses #LTKsale #LTKstyletip

At the 300 year old farm of my lovely grandparents 🤍 Even though they went to Heaven several years ago, I still visit their farm every time I go to Belgium. They had 9 children and worked so hard their entire life, had to take care of lots of cows, donkeys and other animals, their own vegetable garden, large corn fields, and then my grandma still had to cook from scratch every day, she made everything by herself, wash everything by hand, and knitted for all her children. I can’t believe how my grandparents did all this! I find raising my 4 children really hard and tiring already, but they had 9! I’m really inspired by them. I wish they were still here. There are so many things I’d like to ask them and learn from them ♥️

My cotton strawberry dress is from @abercrombie #LTKxAFSale
My girls’ cotton strawberry dresses are from JoJoMaman via @marksandspencer
Girls shoes by @Clarks US

#family #momof4 #history #tradition #farmhouse

#LTKsale #LTKdresses #LTKxAFSale

Went with my 4 children to Belgium to spend the Easter holidays together with our family ♥️ we had the best time. Family time really is the most precious time, especially when living in another country and not seeing my family often. Grateful for these moments 🥰

My strawberry dress is from @abercrombie #LTKxAFSale
The girls’ strawberry dresses are from JoJo Maman via @marksandspencer
Girls’ shoes by @Clarks US

#family #momof4 #livingabroad #belgium #uk

#LTKdresses #LTKxAFSale #LTKsale

Golden hour golden flower 🌼💛

Cotton polka dot dress by @abercrombie #LTKxAFSale
Raffia Camellia bag by Serpui

#springvibes #flowers #springdress #polkadots #naturelover

Golden hour golden flower 🌼💛

Cotton polka dot dress by @abercrombie #LTKxAFSale
Raffia camellia bag by Serpui

#springvibes #flowers #springdress #polkadots #naturelover

#LTKdresses #LTKspring #LTKstyletip

Elegant, classy and comfortable—that’s my new heels from @cosyisland_official AD ✨

I’ve got them in 3 different colours to fit various outfits, occasions and moods 🤍🖤🤎

They feel so comfy with their bouncy insole cushions and stable heel. Feel like dancing in them 💃🏼

I’m wearing the “StrikeStep Elegant Stiletto Heeled Slingback” 👠

#cosyislanders #comfyheels #elegant #vintage #spring

#LTKspring #LTKstyletip #LTKshoes

Sunshine and daffodils 🌼 Welcome Spring! 🌱🌼☀️

Pink floral dress by @scarletdarkness AD

Bag by @Kate Spade via @secretsales AD

#spring #naturelover #flowers #springdress #springvibes

#LTKstyletip #LTKdresses #LTKspring

Red dress by WalG London 🌹♥️ #ad

#LTKdresses #LTKspring #LTKstyletip

Navy dress by WalG London ♥️ #ad

#LTKdresses #LTKspring #LTKstyletip

Red dress by WalG London 🌹♥️ #ad

#LTKstyletip #LTKdresses #LTKpartywear

Elegant & chic dresses by @walglondon AD 🌹♥️
Which of the 3 dresses is your favourite?

#ad #spring #dresses #reddress #vintage

#LTKspring #LTKstyletip #LTKdresses

Love this polka dot look for Spring 🖤🤍

#LTKuk #LTKspring #LTKstyletip

You hold their hands for a short while, but their hearts forever ♥️

To my precious babies: thank you for choosing me as your mama. I will try to be the best mama I can be for you and give you a beautiful childhood you deserve ♥️ Happy Mother’s Day to all you wonderful mamas who celebrate today 💐

#motherhood #momof4 #family #childhood #grateful

#LTKkids #LTKfamily #LTKuk

Black & pearls = timeless elegance that never goes out of style 🖤✨

Baroque pearls necklace by @emmahollandjewellery AD 🤍✨ Available to shop at @johnlewis and @wolfandbadger ✨

Black dress 🖤 by @allegrakfashion AD

#blackdress #jewellery #vintage #elegant #spring

#LTKstyletip #LTKspring #LTKdresses

Leave a little sparkle wherever you go ✨

I’ve added a little sparkle to my all-black outfit with this stunning natural Baroque pearl necklace kindly gifted by @emmahollandjewellery AD 🤍✨ Her lovely jewelry is available to shop at @johnlewis and @wolfandbadger ✨

Black dress 🖤 from @allegrakfashion AD

#blackdress #jewelry #springvibes #elegant #naturelover

#LTKspring #LTKdresses #LTKstyletip

Add a touch of elegance to your look with this stunning natural Baroque pearls necklace by @emmaholland AD 🤍✨ Her lovely jewelry is available to shop at @johnlewis and @wolfandbadger ✨

#LTKgiftguide #LTKluxury #LTKunboxing

Slowly emerging from hibernation mode 🌱🌷

I love Spring, it’s my favorite season. I love how Mother Nature comes to life again, the longer days, more sunshine and warmth ☀️ It really has a huge effect on our mental health. Here are some healthy lifestyle ideas to gradually adjust your body and mind to the new season:
🌱 Get Outside & Soak Up Light: Take advantage of longer, brighter days to help reset your circadian rhythm, which can be disrupted by months of indoor, sedentary living.
🌱 Embrace Gentle Movement: Instead of intense workouts immediately, opt for light physical activity like walking to gradually increase blood flow and energy levels.
🌱 Boost Your Energy with Nutrition: Transition away from heavy winter comfort foods to a more vitamin-rich, nutrient-dense diet.
🌱 Spring Clean your Home: Start with freshening your indoor air, it will make a world of difference. Poor indoor air quality has numerous negative effects on your health.
🌱 Stretch: Stretching can improve your outlook and energy level, decreases the risk of injury, and promotes blood circulation.
🌱 Meditate: It can be easy to get stuck in a motivational rut when you have been stuck inside all winter and the weather is constantly gloomy. Taking time to relax and practice meditation helps to reset your thinking and outlook. Just a few minutes of meditation has incredible benefits for rejuvenating your mood and lessening stress.

Linen polka dot dress by @chillinenofficial AD Discount code ‘Loretta’

#spring #springdress #naturelover #flowers #positivemindset

#LTKdresses #LTKstyletip #LTKspring

With March comes the courage to bloom again 🌹🌿
Spring is coming, the days are getting longer, Mother Nature is awakening (and so am I 🤭) Happy March! 🤍

Linen polka dot dress by @chillinenofficial AD Discount code ‘Loretta’

#spring #springdress #naturelover #flowers #positivemindset

#LTKstyletip #LTKdresses #LTKspring

Love this natural refillable deodorant from Fussy 🌿💕

#LTKbeauty #LTKspring #LTKgiftguide

Happy Chinese New Year! 新年快乐! 🧧♥️✨ My 2 oldest children and I went to watch Shen Yun @shenyunperformingarts and it was absolutely amazing 🥰 My children are half Chinese half Belgian so it’s really lovely for them to learn about traditional Chinese culture. We made it a tradition to watch it every year. It’s so colorful, and we love the music, dance, storytelling, backdrop, costumes, it’s all perfect! Definitely recommend it if you haven’t seen it yet ✨

Navy dress by @walglondon AD

#shenyun #shenyunperformingarts #chinese #dance #tradition

#LTKpartywear #LTKstyletip #LTKdresses