FALSE…you don't gain weight from taking CREATINE!! TRUTH.. It helps muscle cells produce more energy, supports brain function and muscle strength. Why take a Probiotics? Probiotics are “good” bacteria to help maintain digestive health and boost the immune system. I love and believe in @seed because probiotics are a science they are developed not manufactured!! menopause menopausesupport agingpowerfully healthynourishinglifestyle