My lighter version of beef stroganoff!! πŸ›’ Ingredients: πŸ₯© 1 lb 90/10 lean ground beef 🌾 2–4 Tbsp all-purpose flour (for thickening) 🧴 2 sprays nonstick cooking spray πŸ„ 8 oz sliced fresh mushrooms πŸ§… 1 medium sweet yellow onion, diced πŸ§„ 1 Tbsp minced garlic 🍝 10 oz egg noodles (uncooked) πŸ₯¬ 1 bag (5–6 oz) fresh spinach, roughly chopped πŸ₯£ 1 cup plain nonfat Greek yogurt (0%) πŸ₯€ 32 oz (4 cups) reduced-sodium beef broth πŸ§‚ Seasonings to taste: garlic powder, seasoned salt, black pepper πŸ‘©β€πŸ³ Instructions: πŸ₯„ SautΓ© the veggies: Spray a large skillet with nonstick spray 🧴 and place over medium heat πŸ”₯. Add the mushrooms πŸ„, onion πŸ§…, and garlic πŸ§„. Cook for 5–6 minutes until soft and translucent. 🍳 Brown the beef: Add the ground beef πŸ₯© to the skillet. Season with garlic powder, seasoned salt, and black pepper πŸ§‚. Cook until browned and fully cooked through. Sprinkle in 2–4 tablespoons of flour 🌾 and stir well to thicken. 🍜 Cook the noodles: While the beef cooks, bring a large pot of water πŸ’§ to a boil. Add egg noodles 🍝 and cook until al dente. Drain and return to the pot. πŸ₯£ Make the sauce: Pour in the beef broth πŸ₯€ with the noodles. Bring to a gentle boil, then add chopped spinach πŸ₯¬ and cook until wilted (1–2 minutes). πŸŒ€ Make it creamy: Reduce heat to low. Stir in the Greek yogurt πŸ₯£ until smooth and creamy. Add the cooked beef and veggies πŸ₯©πŸ„πŸ§… into the pot and stir well. Simmer for 5–10 minutes, or until the sauce reaches your desired thickness. LTKHome LTKOver40

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