My lighter version of beef stroganoff!! π Ingredients: π₯© 1 lb 90/10 lean ground beef πΎ 2β4 Tbsp all-purpose flour (for thickening) π§΄ 2 sprays nonstick cooking spray π 8 oz sliced fresh mushrooms π§ 1 medium sweet yellow onion, diced π§ 1 Tbsp minced garlic π 10 oz egg noodles (uncooked) π₯¬ 1 bag (5β6 oz) fresh spinach, roughly chopped π₯£ 1 cup plain nonfat Greek yogurt (0%) π₯€ 32 oz (4 cups) reduced-sodium beef broth π§ Seasonings to taste: garlic powder, seasoned salt, black pepper π©βπ³ Instructions: π₯ SautΓ© the veggies: Spray a large skillet with nonstick spray π§΄ and place over medium heat π₯. Add the mushrooms π, onion π§ , and garlic π§. Cook for 5β6 minutes until soft and translucent. π³ Brown the beef: Add the ground beef π₯© to the skillet. Season with garlic powder, seasoned salt, and black pepper π§. Cook until browned and fully cooked through. Sprinkle in 2β4 tablespoons of flour πΎ and stir well to thicken. π Cook the noodles: While the beef cooks, bring a large pot of water π§ to a boil. Add egg noodles π and cook until al dente. Drain and return to the pot. π₯£ Make the sauce: Pour in the beef broth π₯€ with the noodles. Bring to a gentle boil, then add chopped spinach π₯¬ and cook until wilted (1β2 minutes). π Make it creamy: Reduce heat to low. Stir in the Greek yogurt π₯£ until smooth and creamy. Add the cooked beef and veggies π₯©ππ§ into the pot and stir well. Simmer for 5β10 minutes, or until the sauce reaches your desired thickness. LTKHome LTKOver40