As a busy mom, probably think you’re eating too much. But what I often see instead is under-eating earlier in the day. Skipping breakfast. Tiny lunches. No afternoon snack. Then by evening… 👹 (that’s my self portrait) Sometimes sustainable weight loss starts with eating more consistently, not less. Which one happens most often for you? Take the poll and let me know when the comments below. I’m curious what the consensus is!