Rachel_Nydam on LTK

Had to mix it up a little and do something different with my coffee this morning but it was worth it!! #coffeerecipes #proteincoffeerecipe #selectprotein #strawberrycheesecake

#LTKmomlife #LTKmorningroutine #LTKgrwm

Had to mix it up a little and do something different with my coffee this morning but it was worth it!! coffeerecipes proteincoffeerecipe selectprotein strawberrycheesecake LTKmomlife LTKmorningroutine LTKgrwm

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PEScience Select Protein Powder, Whey and Casein Blend, Clean Protein Powder for Women and Men, Low Calorie, Low Carb, Keto Friendly, Gluten Free, Cake Pop, 27 Servings | Amazon (US)

Chobani® Coffee Creamer Limited Batch Chocolate Covered Strawberry 24 fl oz | Amazon (US)

Almond Breeze Unsweetened Orginal Almond Milk - Case of 8/64 oz | Target

When @Target has bedding on sale you bet I’m on the app browsing because it’s one of the few places I feel like I can get their super aesthetic home goods at my budget. The fact that I can also do it while ordering a lot of our grocery staples and healthier snack is a bonus too. Tagging products below but I’ll share more videos of this haul soon!

#LTKSaleAlert #LTKmomlife #LTKHome

#LTKmomlife #LTKselfcare #LTKdayinmylife

She’s still out here learning and practicing every day! She wants to earn her own money to buy presents but also wants to learn business and content creation so I told her she could make the content for these 2 TikTok shop items and have any commission from them #youngentrepreneur #grwm #presentideas

#LTKgrwm #LTKootd #LTKKids

#kidsbooks #kidsreading #epic @epicforkids @epic.for.kids
@epic4kids

#LTKKids #LTKmomlife #LTKdayinmylife

Probably a better investment than pelvic floor therapy

#LTKmomlife #LTKBaby #LTKdayinmylife

Shout out to all the POTS girlies I read about that just need a beach day without the actual beach lol

#LTKselfcare #LTKfitnessgoals #LTKmorningroutine

#LTKKids #LTKdayinmylife #LTKmomlife

I guess if anyone knows a cheap place to buy tights with hearts on them lmk. Everything else is from @idahoyouthranch though it’s my favorite place to get good shoes & used dresses #thrifting #thriftfinds

The yummiest banana pudding French toast casserole 🥘

#LTKmomlife #LTKdayinmylife #LTKfoodie

I can buy sandwich bags weekly for 52 weeks of the year or I can buy reusable snack containers and Thermos’ l…I can show you the math but you can also just trust me lol #lunchboxideasforkids #snacksforkids #kidslunchideas #leftovers #reducewaste

#LTKKids #LTKdayinmylife #LTKmomlife

I think some companies really have the spirit of family woven deep into their products and those are the ones we love the most because you can just feel that vibe. Opening a box of pancake/waffle mixes that has everything for everyone feels so special ❤️

#LTKdayinmylife #LTKKids #LTKmomlife

#LTKKids #LTKmomlife #LTKdayinmylife

Having a 3rd girl after 8 years came with a lot of new lessons. Got her used to shoes before she could crawl. Gave her ergonomic spoons before she had solids. Instilled a stronger sense of hygiene. The biggest lesson from that though was that no matter how advanced/behind/on track your baby is…the products you use matter more than we realize. She may want to brush after every meal, but we still spray for bacteria she misses. She wants to do deodorant like her momma, but she has her own baby balm from Attitude that is non toxic. You can have all the right habits but totally toxic products and it makes a difference now more than ever.

#LTKgrwm #LTKselfcare #LTKmomlife

#LTKmomlife #LTKselfcare #LTKKids

I’m not buying a single use basket this year but my girls are always wanting to bake or use my pans for sensory bins and when I saw these at @Target I immediately knew I was using them as the “basket” for their goodies. Also tagged are a few of my favorite target purchases lately for the kids that have been the biggest hits.

#LTKfoodie #LTKKids #LTKmomlife

#LTKmomlife #LTKdayinmylife #LTKmorningroutine

Consider this the muffin top you never knew you needed

#LTKdayinmylife #LTKmorningroutine #LTKfoodie

#LTKmorningroutine #LTKselfcare #LTKdayinmylife

The fact that we are out of these right now is killing me but these got devoured. #proteinshake #proteinsnack #selectprotein #kidsbelike #momsnacks

#LTKdayinmylife #LTKKids #LTKmomlife

The other issue I have is when you are unsticking them and they flop….the only flopping around I want this spring is the Easter bunny 😂 sorry #cheesymomjokes

#LTKmomlife #LTKSaleAlert #LTKBaby

They’re constantly selling out of this Blue Genius but the next one on my list to try is tagged also for those “chill” type of days.

#LTKdayinmylife #LTKmorningroutine #LTKselfcare

#LTKfoodie #LTKmomlife #LTKmorningroutine

Use promo code 10RNYDAM

https://get.aspr.app/SH1evk

#LTKdayinmylife #LTKHome #LTKmomlife

I can’t make any guarantees that you’ll ever achieve my level of silliness, but at least try this and let your brain fog lift so you can try 😂😂😂 #kos #brainpower #genius #sillygoofymood #satirecomedy

#LTKselfcare #LTKdayinmylife #LTKfitnessgoals

Emotions come in every color, shape and size. So does @comfrt #momofgirls #emotionalregulationforkids #sensoryprocessing #comfrtambassador

If your idea of an afternoon dessert flavored pick me up is not chocolate covered strawberry creamer in your superfood matcha latte I don’t know how to express what your life is lacking. #matchalatte #matcharecipe #superfooddrink #drinkrecipe

#LTKdayinmylife #LTKspring #LTKmomlife

Comfrt 😍😍😍

#LTKootd #LTKmomlife #LTKselfcare

#LTKmomlife #LTKdayinmylife #LTKfoodie

Seriously it’s a direct quote from my 18 month old…do you think I should stop letting her listen to Chumbawumba? #keepgoingdontgiveup #keepyourheadup #philosophytok #perspectiveshift

Is that not a real saying? Are we not renaming her DJ QueenTeagieNeuroSpice? #newartistalert #edmfamily #musictok #sensoryseeker #musiclover

It was actually the easiest clean up too. #sensoryactivities #emotionalregulation #neurodivergent #kidactivities #tiredmom

Today feels like a bad day and I’m not sure how to deal with it but on the plus side I’ve mastered making pretty kid snacks that they think are desserts but are full of superfoods and protein and very little sugar. #emotionalregulation #cookwithme #snackideas #healthydesserts #lunchboxideas

I mean what do you have to lose embracing your toddler’s love of music 😂 #edmbaby #musiclover #edmlover #electronicdancemusic

#LTKKids #LTKmorningroutine #LTKmomlife