Another day another hot mom walk where I try to reach my 8K step goal! I’ve learned I have to prioritize my health and that means getting some type of movement in for the day. I love that walking is an exercise for zero excuses you can just grab your sneakers and go. Ever since I had recent blood work tell me I have very high cholesterol I’ve been trying to make sure I’m making healthier choices when eating + exercising. Grateful for my Q Ring from amazon to help me! walking vlog mom longisland longbeachny boardwalk steps health priority step hotgirlwalk walkingclub newyork longislandbeaches