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My recent health finds for overall health and restoration. #healthisweslth #vitamins

#LTKfitnessgoals #LTKmorningroutine #LTKselfcare

My recent health finds for overall health and restoration. healthisweslth vitamins LTKfitnessgoals LTKmorningroutine LTKselfcare

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Liquid I.V.® Hydration Multiplier +Immune Support - Tangerine | Electrolyte Powder Drink Mix | 1 Pack (14 Servings) | Amazon (US)

Liquid I.V. Hydration Multiplier + Immune Support Powder Energy Supplements - Tangerine - 0.56oz each/10ct | Target

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Kitchen Basics Original Chicken Bone Broth - Case of 12/32 fz | Target

Bare Bones Broth Instant Bone Broth Beverage Mix Chicken Flavor - Case of 8/2.12 oz | Target

Chicken Bone Broth Soup by Kettle and Fire, Pack of 6, Keto Diet, Paleo Friendly, Whole 30 Approved, Gluten Free, with Collagen, 10g of protein, 16.9 Ounce (Pack of 6) | Amazon (US)

Kitchen Basics Bone Broth Chicken Turmeric and Ginger - Case of 12/8.25 fz | Target

Gaia Herbs Oil of Oregano - Immune & Antioxidant Support Supplement - With Oregano Oil, Carvacrol* - 120 Vegan Liquid Phyto-Caps (120 Servings) | Target

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Sun’s out, baby’s first swim era is loading ☀️💦

If you’re starting your little one in the water, these are my go-to swim essentials that make it safe, comfy, and actually enjoyable (for baby and you 😅):

• Swim float with canopy for shade + stability
• Training float to help them practice real swim movement
• Swim vest for more freedom as they grow
• Non-inflatable float for extra security
• Budget-friendly starter float for quick pool days

It’s not about teaching them to swim overnight—it’s about building confidence, comfort, and happy water memories 🫶🏽

Mamas: always stay within arm’s reach + mix in hands-on water time too!

Everything linked in my LTK 🛒✨
#LTKbaby #momlife #babyswim #pooldays #newmomlife #summerwithbaby #momfinds

#LTKSwim #LTKTravel #LTKBaby

Just got home after a 30-minute pump in the car and collected 10 ounces 🙌🏽 Now I’m walking you through exactly what I do next—storing this fresh milk in the fridge, then grabbing the milk that’s already been chilled to prep baby’s bottles for tonight (first in, first out always!).

This little routine keeps everything fresh, organized, and makes evenings so much smoother. Come prep with me 💛
———————————
#MomVlog #BreastmilkRoutine #PumpingMom #MilkPrep #RealMomLife
breast milk storage, milk prep routine, pumping routine, exclusive pumping mom, car pumping, on the go pumping, postpartum routine, new mom vlog, realistic mom life, milk supply journey, freezer stash, fresh vs refrigerated milk, bottle prep routine, nighttime bottle prep, mom organization hacks, breastfeeding support, lactation routine, busy mom systems, motherhood vlog, day in the life mom

#LTKBump #LTKmomlife #LTKBaby

Soft florals, flowing silhouettes, and a little Sunday glow 🌸✨ Spring church looks just hit different. Keeping it classy, comfortable, and effortlessly feminine—because showing up feeling good is part of the blessing.

Linked this look on my LTK for all the spring outfit inspo you need 💐

#springstyle #churchoutfit #ltkfashion #feminineenergy #sundaystyle
Polka dots

#LTKootd #LTKMothersDay #LTKSaleAlert

Motherhood isn’t always aesthetic—but having the right support makes all the difference 🤍 The Annabella wearable pump has been my go-to for staying consistent while still moving through my day. Hands-free, quiet, and actually comfortable…because real life doesn’t pause for pump time.

Perfect for busy moms, on-the-go moments, and those little pockets of “me time” we try to hold onto ✨

#annabellapump #momlifeessentials #postpartumjourney #handsfreepumping #ltkfinds

#LTKMothersDay #LTKBaby #LTKBump

Starting our solids journey and of course I had to run to Target for all the essentials 🤍 From baby food makers to cute little feeding sets, they really have everything to make this stage feel a little less overwhelming.

Sharing some of my favorite finds on my LTK—perfect for first-time mamas getting ready for those first bites 🥣✨ Trust me, having the right tools makes all the difference in this journey.

Shop everything I’m using through my LTK 💕
#targetfinds #babymusthaves #startingsolids #momlife #ltkbaby

#LTKmomlife #LTKBaby #LTKstorytime

Motherhood isn’t always the soft, curated aesthetic… sometimes it looks like laundry piles, hair bonnets, and running on love and little sleep 🤍

But in these everyday moments, I’m still choosing connection, bonding, and pouring into my wellness—because that matters too.

Comment “PUMP” to get the link direct from my LTKshop.

Grateful for things that make this season a little easier, like my @annabellapump. From busy days to quiet nights, it gives me the comfort and confidence to keep going. Plus, it’s covered by most insurance plans and so easy to order—definitely a must-have for your registry or postpartum checklist.

Spring into motherhood your way 🌸

#pumpingwithpurpose #annabellamom #breastfeedingjourney #powerpump #pumpandpour

Exclusively pumping
New mom
Fed is best
LTK mom

Soft life, but make it intentional ✨

Lately, self-care for me has been about slowing down and pouring back into myself—whether it’s a good skincare routine, fresh breath, or just taking a few quiet moments to reset. These are my everyday go-to self-care essentials that help me feel put together, even on the busiest days.

Everything is linked in my LTK so you can shop what I’m loving and create your own little routine 💆🏽‍♀️💫

self care routine, everyday essentials, glow up routine, feminine hygiene routine, skincare must haves, body care essentials, soft life aesthetic, wellness routine, self love journey, clean girl routine

#selfcare #glowuproutine #wellnessjourney #softlife #ltkcreator

#LTKOver40 #LTKselfcare #LTKMothersDay

Bright smile, confidence unlocked ✨

I’ve been using this toothpaste consistently and the difference is REAL—cleaner feel, brighter smile, and it fits perfectly into my everyday routine. If you’ve been looking for something simple to help maintain whiter teeth without overcomplicating your routine, this is it.

#morningroutine #toothpaste #hygiene

#LTKmorningroutine #LTKselfcare #LTKBeauty

banana baby food, baby led weaning journey, starting solids tips, homemade baby food, picky eater phase

#startingsolids #babyledweaning #homemadebabyfood #momlife #firstfoods

Latest baby finds that I am loving this week. #babybathtime #babyitemd

#LTKBump #LTKBaby #LTKmomlife

Soft, simple, and stepping into spring feeling like me 🌸✨
A chill lunch date calls for effortless style—my go-to bodysuit + jeans combo that hugs in all the right places and keeps me comfortable all day.

I’m wearing the @shapermint Essentials All Day Every Day Scoop Neck Bodysuit and it’s truly a staple—snatching without sacrificing comfort 🙌🏽

This season, I’m learning to bloom in my own shape with pieces from Shapermint—no pressure, just confidence, comfort, and styles that actually work for my body 🤍

If you’re looking for flattering, everyday essentials, this is your sign to try them out.

Comment Shape for my full look + explore more of my spring favorites on my LTK💐

#ad #BloomInYourOwnShape #Shapermint #SpringStyle Effortless looks mom style LTKStyle LTKSpring

#Sephora Sale Faves

#LTKBeauty #LTKgrwm #LTKmorningroutine

POV: how much milk I pumped in ONE day 🤍

Some days it’s just enough, some days it’s extra… but every ounce is love for my baby. This is your reminder that your journey is YOURS—don’t compare, just stay consistent 💛

If you’re a working mama or getting back into your routine, having the right setup makes all the difference. Shop my LTK for my workplace-ready breast pump essentials that keep me going throughout the day ✨

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#LTKmomlife #LTKBaby #LTKMothersDay

Whitest teeth possible #ltkteeth

#LTKgrwm #LTKmorningroutine #LTKselfcare

Making homemade baby food just got SO much easier 🤍

This baby food maker has been a game changer in our routine—quick, convenient, and I know exactly what my baby is eating every time. From steaming to blending, it does it all in one, which is perfect for busy mom life.

If you’re starting your baby food journey or just want to simplify the process, I definitely recommend adding this to your must-haves.

Shop my exact baby food maker and all the essentials through my tagged products 🛒✨

#startingsolids #babyfood #springfinds

#LTKBaby #LTKmomlife

Not me thinking cloth diapering was going to be a whole production… and it’s actually this simple 🤭

Esembly really made it a no-brainer—just a two-step system, a solid wash routine, and you’re done. No stress, no confusion.

And let’s be real… they’re cute AND practical. We love a win-win 🤍

If you’ve been curious, start small—you don’t have to go all in to see the difference.
#clothdiapers
Use my code STEPHMBABY20 to save

#LTKBaby #LTKBump #LTKmomlife

Sunshine in a supplement ☀️✨

I’ve been intentional about supporting my health from the inside out, and adding a high-quality Vitamin D3 + K2 has been a game changer.

Vitamin D3 helps support:
• Immune health
• Mood & energy levels
• Bone strength

And pairing it with K2 helps your body actually absorb and use that calcium properly (so it goes to your bones—not places it shouldn’t 👀).

As a busy mom, I’m all about simple ways to feel my best—and this is one of them 💛

#LTKWellness #MomWellness #SupplementsThatWork #VitaminD3 #HealthyLifestyle #MomLifeBalance

#LTKselfcare #LTKfitnessgoals #LTKmorningroutine

Some quick pick up from #HM
spring outfits 2026

#LTKootd #LTKSaleAlert #LTKgrwm

Little lifts for big milestones 🤍💪🏽
Starting strong with these baby weight sets—perfect for play, development, and building those tiny muscles early!

#LTKBaby #MomFinds #BabyEssentials #MomLife #NewMomMustHaves

#LTKBaby #LTKKids #LTKmomlife

Easter basket goodies for my baby from Target 🐣💛 the cutest little finds to make his first Easter extra special! From snacks to sensory toys, everything is baby-approved 🧺✨

#EasterBasket #BabyEaster #TargetFinds #MomLife #BabyMustHaves #LTKBaby #EasterHaul #NewMomLife #BabyFavorites Easter outfits Easter basket

#LTKmomlife #LTKBaby #LTKSeasonal

Breakfast in my house means cooking for the whole family — including the little one 🥣👶🏽 I love making his food from scratch so I know exactly what he’s eating. Fresh, simple, and made with love.

This baby food maker makes it so easy because it steams and blends in minutes 🙌🏽 If you’re a busy mama but still want homemade meals for your baby, this is a must.

#babyledweaning
#babyfoodideas
#homemadebabyfood
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introducing solids to baby
baby meal prep ideas
easy baby food recipes

#LTKmorningroutine #LTKBaby #LTKdayinmylife

Little dresses, soft pastels, and the sweetest Easter vibes 🐣🌸
Sharing my favorite Easter outfit finds for baby girls—perfect for church, egg hunts, and family photos.

#EasterBaby #BabyGirlStyle #EasterOutfits #LTKBaby #MomLife #BabyFashion

#LTKmomlife #LTKKids #LTKBaby

Simple + Shopping Focus
Little man’s Easter look 🐣💙
Sharing a few of my favorite baby boy #Easter outfits in my LTK! Perfect for church, brunch, and all the photos with the Easter bunny. 🐰✨ #targetfinds

#LTKKids #LTKBaby #LTKSpringSale

Starting our solids journey one veggie at a time 🥦✨

We decided to start with vegetables first so baby boy can develop a taste for whole foods early. This week’s star: broccoli! I’m making all of his purées from scratch and adding a little ghee for extra nourishment.

Why ghee?
• Rich in healthy fats that support brain development
• Contains vitamins A, D, E & K
• Gentle on tiny tummies and easier to digest than regular butter
• Helps baby absorb nutrients from vegetables better

Mom hack: I’m reusing our old Philips Avent bottles with these lids that turn them into perfect baby food storage jars. Nothing goes to waste and it keeps everything organized.

You can find the storage lids + my baby feeding essentials in my LTK (bio)
🛍 LTK: Shes_oneof1

More baby feeding tips coming soon for my mamas navigating this stage with me 🤍

#startingsolids #babyledfeeding #babyfoodfromscratch #momlife #newmomjourney introducing solids baby feeding mom content creator ltkcreator momtips first foods

A must have! Hydration and smells so good!

#LTKmomlife #LTKselfcare #LTKBeauty

Morning essentials

#LTKBaby #LTKmorningroutine #LTKKids

Balancing boss mode + mom mode. 👩🏽‍💼🍼

POV: I’m leading a discipline meeting at 10:00 and pumping at 10:30. Assistant Principal by title… milk supplier by destiny. 😅

Pumping at work isn’t always glamorous, but it is possible — and protected.

✨ Tips for Pumping at Work:
• Block your pumping times on your calendar like a meeting (because it is one).
• Communicate your schedule with your secretary/admin team.
• Keep a pumping caddy in your office (extra pump parts, wipes, storage bags).
• Use a hands-free pump so you can answer emails if needed.
• Store milk in a designated cooler bag with ice packs.
• Don’t skip your sessions — consistency protects your supply.

📍 Florida Pumping Laws:
Under federal law (PUMP Act) and Florida protections, employers must provide:
• Reasonable break time to express milk for 1 year after birth
• A private space that is NOT a bathroom
• Protection from retaliation for pumping

Mama, you are allowed to take up space AND take pumping breaks. Period.

#WorkingMom #BreastfeedingAtWork #PumpingMom #FloridaMoms

#LTKmomlife #LTKBaby #LTKBump

With everything going on this week… a lot of moms are rethinking what’s in their diaper caddy 👀
So I figured this was the perfect time to share some alternatives to a few popular Frida Baby must-haves that still get the job DONE.
Welcome to Frida Baby Alternatives – Part 1 🍼✨

#LTKBump #LTKBaby #LTKmomlife

❤️Day

#ltkstyletip

#LTKootd #LTKNYFW #LTKSaleAlert

Baby feeding essentials

#babyfeeding
#babyweaning

#LTKmomlife #LTKBaby #LTKKids

Not just a screen… it’s a whole lifestyle upgrade 🤍
The LG StanbyME 2 moves wherever I need it — kitchen, office, bedroom, baby’s room. Sleek, cordless, and actually cute.

#LTKValentine #LTKselfcare #LTKHome

POV: You just wrapped a meeting and now it’s pump o’clock 🍼💼
My @Momcozy portable breast milk cooler keeps everything safely chilled during the workday so I can focus on leading and still show up for my baby.

Linked on my #LTK
#ltkmom #breastfeedtips

Pumping on the go but make it effortless 🤍 My Momcozy portable breast milk cooler keeps liquid gold safe, chilled, and ready wherever I am. Work days, errands, events… we don’t stop. 🍼✨ #MomLife

#LTKBump #LTKmomlife #LTKBaby

Upgraded his baby lounger with a few accessories.
#babyfinds

#LTKmomlife #LTKBaby #LTKBump

Mom finds: Gifts Just for You Edition
#mothersday

#LTKOver40 #LTKselfcare #LTKmomlife

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