Smaller_Sam.PCOS on LTK

Smaller_Sam.PCOS

3 days to pack up our whole life 😅 wearing my favorite wrap top in the new baby pink color!

#LTKootd #LTKActive

3 days to pack up our whole life 😅 wearing my favorite wrap top in the new baby pink color! LTKootd LTKActive

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Soft Ballet Wrap Top - Ballet Slipper | Sisterly Tribe

29" LEGGING | SKIMS (US)

MICRO SCOOP BRA | SKIMS (US)

Soft Ballet Wrap Top - Clay | Sisterly Tribe

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Smaller_Sam.PCOS

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30% off today!! Channeling all the vintage vibes with the @levis Ribcage Wide Leg Jeans! ✨ Ultra high-rise, ultra flattering, and the perfect staple for any closet.
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Chili Crunch Chicken Salad (300 cals + 39g protein/ per 1½ cup)🫛🥟🥒 This recipe makes 5 servings:
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•2 tbsp Hellman’s Light Mayo
•6 Mini Cucumbers, chopped.
•1 tbsp, Toasted Sesame Seed Oil
•1 lb(s), skinless Chicken Breast, chopped fine.
•2 tbsp, Soy Sauce
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•1 unit, Carrot (Large)
•1 cup Low-Fat Classic Cottage Cheese, blended smooth.
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Another new chapter❤️‍🩹 Getting ready for surgery to address the lipedema and loose skin on the back of my legs. This isn’t about chasing perfection or becoming someone else...lt’s about feeling more comfortable in my own body, addressing the physical challenges caused by my Lipedema, and giving myself the opportunity to move forward feeling lighter- physically and emotionally.
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My storage baskets!

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OOTD!

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Cajun Crab Dip (225 cals + 21g protein/ per ≈ 3/4 cup)🦀🫑 This recipe makes 3 servings:
•2 cups chopped Imitation Crab meat
•4 mini pepper Mini Bell Peppers, chopped and sautéed with 1 tbsp chopped garlic.
•1 tbsp, Lemon Juice
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•1 cup Low-Fat Classic Cottage Cheese, blended.
•4 wedges Laughing Cow Light Cheese Wedges
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Serve with extra veggies and crackers!
(macros do not include sides)
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What I eat in a day (-260 lbs) 🥜🍌🌮eating in maintenance mode now ≈ 1,800 cals + 150g protein. I will definitely be making those peanut butter pies again too!! OMG.
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*you could also order another grilled filet with an egg white+cheese to use the other half of the waffle and syrup as an additional meal or to share*
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Chipotle (550 cals + 54g protein) 🌮
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-a side of chicken
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If you don’t want to make your sauce, they also have green Tabasco sauce at the counter that’s really good and zero cals!
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OOTD!!

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1 bag frozen peas
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1 bag Frozen Chopped Onions
1 bag Frozen Corn
1 bag Frozen Sliced Mushrooms
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2 Cups 0% Fage Greek Yogurt
4oz Fat Free Cheddar Cheese
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