Alfredo-Mac-Lasagna (450 cals + 43g protein)šš„ This recipe makes 12 servings: -1 diced carrot (large) -boil Brami Protein Pasta (12oz) in 32oz beef bone broth- add pasta directly into the bone broth and THEN bring to a boil to cook the pasta. - 1 container Raoās Roasted Garlic Marinara (32oz) -2 pound, Lean Ground Beef -1 tablespoon, chopped Garlic -1 cup sliced mushrooms -1 medium white onion, chopped. -24 oz(s), Low-Fat Classic Cottage Cheese -15 oz, part skim Ricotta Cheese -1/2 cup, Classico Creamy Alfredo -1 bag Kraft Fat Free Mozzarella shredded cheese -season well with Kinderās Italian Herb, Red Wine Butter seasoning, Buttery Garlic Herb, salt, and pepper. Bake in a 9x13 casserole dish at 400 degrees for about 25 mins, broil the top until golden brown, and then cut into 12 servings! protein alfredo mealprep italian easyrecipe