Sydneyadamsking on LTK

Sydneyadamsking

Thursday morning 5:30-8:00am on a rest day 🥰

#LTKmorningroutine #LTKgrwm

#LTKActive

Thursday morning 5:30-8:00am on a rest day 🥰 LTKmorningroutine LTKgrwm LTKActive

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Sydneyadamsking

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our ceiling lights ✨

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Warm up:
Banded side step 2x10ea
Banded good mornings 2x10
Lateral squats 2x5ea

BB front squat 4x6
BB RDL 4x6-8
Front foot elevated reverse lunge with knee drive 4x8ea
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Ended with sprints on the tread 🥲

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5:00-8:00am morning routine!!

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Actually UNREALLLLLLLL

CHICKEN PIZZA CRUST
2 cans of shredded chicken breast
1 egg
1/2 cup parm cheese
Drizzle of olive oil
Onion powder, garlic powder, Italian seasoning, salt, pepper

Mix everything up & roll out into a crust. Cook at 400 for 15 min or until crispy

Add toppings:
Pizza sauce
Mozzarella
Ham
Mushrooms
red onion
Spinach
& more seasonings of choice!

Put back into oven on broil until cheese is melted!

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Church time!!!! Have the best week… happy Sunday!!!

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Snack plate of the day!!!

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Cozy things ☁️🤎

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Fit check! A great winter to spring transition outfit. 🤍

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Here’s a haul of what we got from World Market!!! Literally have been using the plates and mug constantly lol

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For a few of my gals 💕💗💞 excited to do more of these this week

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