recently swapped our usual white rice for Lundberg organic brown basmati rice. it has a lower glycemic index than many white rice options, so it can have a gentler impact on blood sugar. one of the simple T1D food swaps we’ve been making for more balanced family meals and everyone actually eats it! 🙌🏼 brownrice basmatirice type1diabetes t1dmom diabetesfriendly familymeals healthyswaps LTKfitnessgoals LTKmomlife LTKfoodie

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Lundberg Organic Basmati, Long-Grain Brown Rice – Non-Sticky, Fluffy & Aromatic, 32 Oz | Amazon (US)
Lundberg Organic Long Grain California Brown Basmati Rice - 2lbs | Target
Lundberg, Organic Brown Rice, Basmati, 32 oz (907 g) | iHerb