recently swapped our usual white rice for Lundberg organic brown basmati rice. it has a lower glycemic index than many white rice options, so it can have a gentler impact on blood sugar. one of the simple T1D food swaps we’ve been making for more balanced family meals and everyone actually eats it! 🙌🏼 brownrice basmatirice type1diabetes t1dmom diabetesfriendly familymeals healthyswaps LTKfitnessgoals LTKmomlife LTKfoodie
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