Tay_Steele on LTK

Dopamine Nation is an interesting view on addiction and how our brains consume and use dopamine. If you love the brain, psychology and how we function in today's world, this is for you! #LTKBooks

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Dopamine Nation is an interesting view on addiction and how our brains consume and use dopamine. If you love the brain, psychology and how we function in today's world, this is for you! LTKBooks LTKgiftguide

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Dopamine Nation: Finding Balance in the Age of Indulgence Paperback – Jan. 3 2023 | Amazon (CA)

Dopamine Nation: Finding Balance in the Age of Indulgence | Barnes & Noble

Let me introduce myself.

I'm Tayste, a Canadian, pro skater, student and lifestyle creator.

#LTKcanada #LTKtravel #LTKstyletip

Early morning coffee walks in France.

Jacket - lululemon size 6
Jeans - mott & bow
Boots - Thursdays
Bag - lululemon
Turtleneck - kit & ace

#LTKshoes #LTKwinter #LTKstyletip

The Remembering Book by Peter Kennedy hit me in a way I didn’t expect.

It’s a reminder that you don’t have to constantly “level up” to be worthy. You don’t have to earn your place by pushing harder or proving more.

✨ Sometimes the real work is remembering who you already are.
✨ Sometimes growth looks like softening, not striving.
✨ And sometimes the bravest thing is letting yourself exist without constantly improving.

If you’re tired of chasing the next goal before you even celebrate the last one, this one’s for you.

Have you read it yet? 💛
#LTKBooks

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Eragon is a fun story full of adventure, dragons and loyalty. My husband is revisiting childhood nostalgia and my first listen. #LTKBooks

#LTKkids #LTKfamily #LTKgiftguide

An incredible story of Jeremy Renner and his battle for his next breath after his accident in 2023. Highly recommend.

*Disclaimer* If you listen on audiobook please note that they play the 911 calls from the morning of the accident. #LTKBooks

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The most recent and 3rd installment of the Crescent City Series. Sarah J Maas sucks you in and keeps you constantly coming back for more. The cliffhangers from book 2 are fresh and ready for action in this book. Don't miss it. Also - get the tissues. #LTKBooks

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Crescent City by Sarah J. Maas. I put this series off as long as possible because I figured I'd fly through it like I did every other one of her series - this one did not disappoint.
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Mel Robbins does it again. Who doesn't love a high five from a stranger? Why not give yourself the boost you love? #LTKbooks

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Dopamine Nation is an elegant look into addiction and why our brains do what they do. Dr. Anna Lembke does a fantastic job of explaining the dopamine release in our brains and how we accept or change the way we react. #LTKBooks

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One of my favourite finds on Kindle Unlimited. An unlikely heroine, a great story and strong character building.

#LTKgiftguide #LTKholiday

The 3rd Installment in the Girl of Fire and Thorns series. I love this series, and the character development is top-notch.

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Girl of Fire and Thorns, book 2. I love the character development of Elisa. Rae Carson does an excellent job creating a strong leading lady. #LTKBooks

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Another great book by Hannah Brown! A fun read and brought back a lot of nostalgia about growing up and finding who you are. #LTKBooks

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Media Expo Outfit.

Jeans Amazon SM
Shirt Aritzia
Jacket Custom from Argentina
Shoes ON

#LTKfall #LTKjeans #LTKworkwear

Who doesn’t love our favourite wayfinder Moana. #LTKBOoks

Pilates workout outfit today!

Both CRZ Yoga in XS

#LTKfitness

My favourite mid-day pick me up. Tim’s hot chocolate and marshmallows!

#LTKHome

#LTKfall #LTKwinter #LTKcanada

Staying comfy for sunrise photos.

FP Movement Onesie
Aritzia Sacket

#LTKfall #LTKcanada

Sunday Running Errands.

Comfy and functional.

Lululemon vest (2) and sweater (S)
Mott & Bow Jeans
Rothy Clogs

#LTKShoeCrush

#LTKjeans #LTKwinter #LTKfall

Sunday Morning Bike Rides.

Garneau Bike & Helmet
Lululemon clothing
On Running Shoes

#LTKfall #LTKfitness

Silver Elite - by Dani Francis. Don't miss it. Just read it. Think Fourth Wing minus the dragons, but romance and drama and special skills. #LTKBooks

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What I ordered for the Sephora Rouge Sale. My favourite mascaras and some new oodies to try!

#LTKbeauty #LTKsale

Comfy cozy in the Canadian winter

#LTKwinter #LTKcanada

Start your mornings like you mean it.

Athletic Greens is the first thing I do in the mornings to kickstart my day!

@drinkag1 #greens #health #selfcare #morningroutines #ugccreator #ugcvideo #ugc #ugcsample #productreview

#LTKfitness #LTKtravel

Heartbroken by Serena Valentino is another installment in the series. It's so good. The series is also incredible if you haven't heard of it before! #LTKbooks

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How you can find me most days. My outfit of the day most days.

Amazon sweater in XS
Smash Tess Romper in XXS

#LTKstyletip #LTKwinter #LTKfall

Cooler weather mean extra layers.

Vest - FP movement XS
Sweater - Lululemon XS/S
Pants - CRZ Yoga XS
Shoes - Sorel

#LTKfall #LTKstyletip