Tay_Steele on LTK

Dopamine Nation is an elegant look into addiction and why our brains do what they do. Dr. Anna Lembke does a fantastic job of explaining the dopamine release in our brains and how we accept or change the way we react. #LTKBooks

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Dopamine Nation is an elegant look into addiction and why our brains do what they do. Dr. Anna Lembke does a fantastic job of explaining the dopamine release in our brains and how we accept or change the way we react. LTKBooks LTKgiftguide

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Dopamine Nation: Finding Balance in the Age of Indulgence Paperback – Jan. 3 2023 | Amazon (CA)

Dopamine Nation: Finding Balance in the Age of Indulgence | Barnes & Noble

Let me introduce myself.

I'm Tayste, a Canadian, pro skater, student and lifestyle creator.

#LTKcanada #LTKtravel #LTKstyletip

An incredible story of Jeremy Renner and his battle for his next breath after his accident in 2023. Highly recommend.

*Disclaimer* If you listen on audiobook please note that they play the 911 calls from the morning of the accident. #LTKBooks

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The most recent and 3rd installment of the Crescent City Series. Sarah J Maas sucks you in and keeps you constantly coming back for more. The cliffhangers from book 2 are fresh and ready for action in this book. Don't miss it. Also - get the tissues. #LTKBooks

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Crescent City by Sarah J. Maas. I put this series off as long as possible because I figured I'd fly through it like I did every other one of her series - this one did not disappoint.
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Mel Robbins does it again. Who doesn't love a high five from a stranger? Why not give yourself the boost you love? #LTKbooks

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One of my favourite finds on Kindle Unlimited. An unlikely heroine, a great story and strong character building.

#LTKgiftguide #LTKholiday

The 3rd Installment in the Girl of Fire and Thorns series. I love this series, and the character development is top-notch.

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Girl of Fire and Thorns, book 2. I love the character development of Elisa. Rae Carson does an excellent job creating a strong leading lady. #LTKBooks

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Another great book by Hannah Brown! A fun read and brought back a lot of nostalgia about growing up and finding who you are. #LTKBooks

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Media Expo Outfit.

Jeans Amazon SM
Shirt Aritzia
Jacket Custom from Argentina
Shoes ON

#LTKfall #LTKjeans #LTKworkwear

Who doesn’t love our favourite wayfinder Moana. #LTKBOoks

Pilates workout outfit today!

Both CRZ Yoga in XS

#LTKfitness

My favourite mid-day pick me up. Tim’s hot chocolate and marshmallows!

#LTKHome

#LTKfall #LTKwinter #LTKcanada

Staying comfy for sunrise photos.

FP Movement Onesie
Aritzia Sacket

#LTKfall #LTKcanada

Sunday Running Errands.

Comfy and functional.

Lululemon vest (2) and sweater (S)
Mott & Bow Jeans
Rothy Clogs

#LTKShoeCrush

#LTKjeans #LTKwinter #LTKfall

Sunday Morning Bike Rides.

Garneau Bike & Helmet
Lululemon clothing
On Running Shoes

#LTKfall #LTKfitness

Silver Elite - by Dani Francis. Don't miss it. Just read it. Think Fourth Wing minus the dragons, but romance and drama and special skills. #LTKBooks

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What I ordered for the Sephora Rouge Sale. My favourite mascaras and some new oodies to try!

#LTKbeauty #LTKsale

Comfy cozy in the Canadian winter

#LTKwinter #LTKcanada

Start your mornings like you mean it.

Athletic Greens is the first thing I do in the mornings to kickstart my day!

@drinkag1 #greens #health #selfcare #morningroutines #ugccreator #ugcvideo #ugc #ugcsample #productreview

#LTKfitness #LTKtravel

Heartbroken by Serena Valentino is another installment in the series. It's so good. The series is also incredible if you haven't heard of it before! #LTKbooks

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How you can find me most days. My outfit of the day most days.

Amazon sweater in XS
Smash Tess Romper in XXS

#LTKstyletip #LTKwinter #LTKfall

Cooler weather mean extra layers.

Vest - FP movement XS
Sweater - Lululemon XS/S
Pants - CRZ Yoga XS
Shoes - Sorel

#LTKfall #LTKstyletip

The 5am Club by Robin Sharma was a fun way to learn about the 5am Club. My thoughts here! I listened on Audible, but really loved the content.

#LTKbooks

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I have been living in this lounge set from lululemon. The colour is gorgeous and the material is buttery soft.

Size 4 in top
XXS in bottom

#LTKcanada #LTKstyletip #LTKgiftguide

When the walk to the gym is chilly but you wanna go.

FP Movement Shorts XS
AMAZON find sweater

#LTKfitness #LTKfall

My favourite Slip Dress. So comfy to throw on and style in different ways. Have worn in other seasons. Have thrown a sweater over top with boots, or a light jacket for spring.

Size XS Amazon Find :)

#LTKfall #LTKdresses #LTKstyletip