TheHealthyHur on LTK

Is your morning coffee ruining your hair?! Here’s the truth about caffeine and hair damage 👀

#LTKunder50 #LTKbeauty #LTKFind

Is your morning coffee ruining your hair?! Here’s the truth about caffeine and hair damage 👀 LTKunder50 LTKbeauty LTKFind

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Caffeine Stimulating Scalp Treatment | Sephora (US)

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The best dry shampoos for healthy hair ❤️

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The SCOOP on dry shampoos 👀

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My current shampoo line up for blonde, flat & oily hair 💕

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Décolletage spotlight 😋

Who else didn’t know what a décolletage was until today?! 😂

I had to look up what it’s called for this video, but I’ve been noticing I’m starting to get wrinkles in this area (both on my neck and chest), so I’ve been focusing more attention on doing skin care all the way down to my chest!

I do a face mask once a week (like in the vid), but I’ve also been applying all of my skin care products that I use on my face to my neck & chest, as well as using my gua sha on the area 💕

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My current FAVORITE for flat/fine hair!! As you can see I’ve been going hard using this one lately. I’m OBSESSED. 10/10.

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This will save you from so much damage while you sleep!! 🫶🏼

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My favorite gentle shampoo recs 🧼

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5 signs that YOU 🫵🏼 need a shower filter ✨

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Obsessed with this coordinating sleep set moment 🥰 coziest pj set ever & my staple headband!

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How to get smooth, frizz free hair without heat styling 🙌🏼

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Try one of these 5 hair oils for smoother, shinier hair ✨

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How to treat hair breakage ✨

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Affordable hair care / self care investments 🥰

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Amazon finds you need if you’re a self care girly like me 🥰

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How to protect your hair from damage if you absolutely have to sleep on wet hair 💦

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How to protect your hair from heat damage 🔥

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Expensive/luxury things I have purchased to invest in my long term health & beauty 💕

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How to make your hair look healthier, QUICK 🔥

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My fav workout set I own from Vuori 😍🔥

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How to keep your hair healthy during the summer months ☀️

Sunscreen - my favorite is the COOLA organic scalp spray and hair sunscreen mist

Hats - UV damage affects our hair & scalp the same as it does our skin!

Always wet hair before swimming in a pool or lake to keep it from absorbing chlorine / lake water.

Wash your hair more often - sweat = clogged scalp pores = no healthy hair growth!

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My favorite hair masks 🥰
1. Marc Anthony repair bond hair mask
2. Vegamour Hydr-8 deep moisture repair mask
3. Shea moisture strengthen & restore treatment masque

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The best heat protectants for every hair need 🥳

1. SEEN blow-out crème - best fragrance-free
2. Oway thermal stress protector - best holistic option
3. Pureology color fanatic - best splurge / salon quality
4. Hairitage play it cool heat protectant spray - best drugstore option
5. Bondi boost heat protectant spray - best for fine hair
6. Carol’s daughter monoi repair & protect - best for curly hair

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Try these oils out on your next hair wash day!!

1. Rosemary oil
2. Peppermint oil
3. Castor oil
4. Pumpkin seed oil
5. Lavender oil
6. Tea tree oil

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Is The Ordinary’s popular hair growth serum really worth it?! Here’s what I think, as a certified trichologist. 👀

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Drugstore shampoos that I would use on my own hair (as a Certified Trichologist!)

1. Lowen’s vegan hydrating shampoo
2. Alaffia shampoos (I love them all!)
3. Odele volumizing shampoo
4. Hairitage by mindy fragrance-free shampoo
5. Shea moisture low porosity protein-free shampoo

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My favorite gentle daily shampoos for those who wash daily!!

1. Beautycounter daily shampoo
2. SEEN fragrance free shampoo
3. Soapberry for hair shampoo
4. Alaffia everyday coconut shampoo
5. Vanicream shampoo for sensitive skin
6. Alaffia beautiful curls define shampoo

Reminder- it’s completely okay to wash your hair daily ◡̈ just make sure you are using a gentle shampoo so you aren’t stripping your hair of its natural oils & don’t overuse hot tools!

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My favorite hair products, we a certified trichologist, that you can find at target! 😌

1. Mielle organics rosemary mint hair line for hair growth

2. Nizoral anti-dandruff shampoo for dandruff

3. The Shea moisture hydrate & repair shampoo and conditioner for damaged hair

4. The wet brush for gentle detangling (especially on wet hair, but works great on dry hair too! It’s my go to brush)

5. Odele clarifying shampoo for removing build up on the scalp

6. Shea moisture pure Argan oil for protecting your ends

7. The Briogeo don’t despair, repair hair mask for keeping hair healthy and hydrated!

Follow for more of my favorite hair care products 🥰

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Amazon hair find that you won’t regret buying 😍

1. Wet brush - the ONLY brush that can get through my knotty hair when it’s wet!

2. TEK scalp massage brush - helps improve dandruff and promotes hair growth

3. Rosemary oil - naturally grows thicker, healthier hair!

4. Kitsch satin bonnet - satin helps protect hair from damage while you sleep

5. Coola scalp sunscreen - helps prevent dry & thinning hair!

Follow for more hair finds you won’t regret buying 😇

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My favorite natural hair growth treatments, as a Certified Trichologist, RANKED! 🥰

1. Rosemary oil - 10/10, stimulates blood flow to the hair follicles

2. Rice water rinses - 5/10, while these are AMAZING if your hair needs a protein treatment, they can be overdone & lead to protein overload in the hair, so be extra careful!

3. Coffee scrubs - 4/10, they work good enough for cleansing the scalp but they don’t do much for hair growth since they’re washed off so quickly. (But see #5 on my list for a better option!)

4. ACV rinses - 7/10, they’re great for rebalancing oily scalps, creating an optimal environment for hair to grow.

5. Caffeine (topically) - 9/10, stimulates hair follicle growth, improves follicle penetration, & promotes hair growth!

Everything is linked below 😘

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My current hair growth obsession 😍 the CurrentBody Skin LED Hair Regrowth Device is perfect for hair regrowth and thinning hair!

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My go-to hot girl walk fit 😜

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