As we age, it's so important that we get enough protein, but many of us don't. Adding protein to something I drink daily, helps me stay within the suggested range, and it makes my coffee taste great without adding any additional sugars or flavored creamers. The collagen peptides are flavorless, but help with skin, hair, nail and joint support. All the things I need, especially as women in my 40's. over40 womenshealth womenover40 collagenpeptide protein proteincoffeerecipe icedcoffee icedcoffeeathome perimenopause LTKOver40 LTKHome LTKselfcare
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