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The_Golden_OT_Shop on LTK
The_Golden_OT_Shop
147 followers
I am an Occupational Therapist who thrives on health & wellness. I believe we all have the ability & capacity to live up to our fullest potential.
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High maintenance on a budget - going out outfit all from Target! 

#LTKFindsUnder50 #LTKStyleTip #LTKBeauty
Outfit idea from Target

#LTKStyleTip #LTKSeasonal #LTKWorkwear
Night out outfit from Target 

#LTKParties #LTKStyleTip #LTKBeauty
OOTD
Protein packed breakfast yogurts. I usually make three different variations for the week  
•vanilla and blueberry 
•vanilla and peanutbutter 
•pumpkin spice 

#LTKActive #LTKFamily #LTKFitness
Ninja Creami Ice cream 

#LTKFitness #LTKFamily #LTKGiftGuide
Breakfast protein yogurt!

#LTKActive #LTKFamily #LTKFitness
FOOD
Waking up tired - leaving the gym feeling ready to conquer the day 

#LTKBeauty #LTKActive #LTKFindsUnder50
I’m a sucker for All in Motion workout gear

#LTKFindsUnder50 #LTKActive #LTKStyleTip
Targets active wear never fails. I love a good white sweatshirt  

#LTKFitness #LTKActive
Workout Clothes
Love me some target active wear for layering at work  

#LTKActive #LTKWorkwear #LTKFitness
Love this fitted ribbed long sleeve for work. You could layer it or wear as is. I am wearing a small. 

#LTKWorkwear #LTKFitness #LTKActive
Lulu scuba dupe! So comfy to pair with scrub pants for work 

#LTKFitness #LTKCyberWeek
Work Clothes
Resistive Clips to facilitate bilateral hand strength. Use the resistive clips during a Christmas ornament treatment session to spread the holiday cheer!🎄🎁

#LTKHoliday #LTKSeasonal #LTKWatchNow
Stability Disc

Seated unsupported to facilitate:
🔻Trunk control
🔻Core strength
🔻Balance
🔻Lateral reaching
🔻Crossing midline
🔻Strength
🔻Coordination
🔻UE ROM

ALL skills needed to carry out daily tasks! 

#LTKActive #LTKWatchNow #LTKFitness
Limited space Christmas tree on the wall. Here are links to make your own!🎄🎁

#LTKSeasonal #LTKFindsUnder50 #LTKHoliday
OT Products

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Women's Everyday Soft Ultra High-Rise 7/8 Leggings - All In Motion™

$25.00


Women's Seamless Long Sleeve Top - All In Motion™

$18.00


Brooks Women’s Glycerin Stealthfit GTS 21 Supportive Running Shoe

$159.95


Women's Active Light Mid-Rise Cargo Joggers - All In Motion™

$32.00


Women's Seamless Short Sleeve Shirt - All In Motion™

$12.75

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