Wellnessmama89 on LTK

If you know, you know… forgetting ONE thing can ruin your whole morning 😅

This is my full cheer comp essentials setup, from hair + glam to snacks + emergency must-haves so we’re prepared for anything 🙌

Everything is organized, easy to grab, and actually gets used 👏
Linked all my go-to favorites 🤍
#LTKFamily #LTKKids #LTKFinds
#CheerMom #CheerLife #CheerCompetition
#DanceMomLife #SportsMom #MomHacks
#AmazonFinds #MomEssentials #TravelEssentials
#OrganizedMom #MomLifeUnfiltered #GameDayReady
#CheerPrep #CompetitionDay #PackWithMe

#LTKBeauty #LTKTravel #LTKKids

If you know, you know… forgetting ONE thing can ruin your whole morning 😅 This is my full cheer comp essentials setup, from hair + glam to snacks + emergency must-haves so we’re prepared for anything 🙌 Everything is organized, easy to grab, and actually gets used 👏 Linked all my go-to favorites 🤍 LTKFamily LTKKids LTKFinds CheerMom CheerLife CheerCompetition DanceMomLife SportsMom MomHacks AmazonFinds MomEssentials TravelEssentials OrganizedMom MomLifeUnfiltered GameDayReady CheerPrep CompetitionDay PackWithMe LTKBeauty LTKTravel LTKKids

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SurviveX Travel Medicine Kit - Compact TSA-Approved Medication Pack for Travel, Camping, Cruises - Includes Over-the-Counter Individual Medicine Packets | Amazon (US)

Secret Dry Spray Antiperspirant Deodorant for Women, 48hr Weightless Sweat & Odor Protection, Gentle on Skin, Wild Rose & Argan Oil Scent, 4.1 oz | Amazon (US)

Diane Bobby Pins, 2" Bronze (Approximately 600 Pins) | Amazon (US)

Luckymimi 8Pcs/Set Bump It Up Volume Reusable Hair Fluffy Sponge Hair Base Styling Insert Tool for Women set 1 | Walmart (US)

Pete & Pedro Texture Powder Volumizing & Texturizing Hairstyling Powder - 1 oz | Ulta

TIGI Bed Head Frizz Control Hair Spray, Masterpiece Extra Hold Hair Care Spray for Shiny and Glossy Hair, 10.3 oz | Amazon (US)

Detail Set with Pintail Comb, Edge Brush, and Teasing Brush | Anthropologie (US)

Thread Prime + Set It Hydra Matte Setting Spray - 2.2 fl oz: Makeup Setting, For Normal Skin | Target

NIASSO Portable Travel Steamer, 1200W Handheld Fabric Steamer for Clothes, 4 Modes with LCD Display, Powerful Wrinkle Remover for Home & Travel, 150ml Water Tank, 10S Fast Heat-Up, 180° Swivel Handle | Amazon (US)

Portable Fan Rechargeable with 20H Battery Life, Mini Portable Handheld Fans with 5 Speeds & LED Display, 6.5m/s Strong Airflow USB Charging, Small Portable Fan for Travel,Concerts,Beach,Hiking(Pink) | Amazon (US)

Power Mist Hydrating Hand Sanitizer | Sephora (US)

Owala FreeSip 32oz. Stainless Steel Peach of Mind | Walmart (US)

The Littles 8.0 | Sephora (US)

Anker Nano Power Bank (30W, Built-In USB-C Cable) | Anker

Lip Glowy Balm | Laneige (US)

Bogg Brrr Half Cooler - Pink Taffy | Bogg

Terracotta Detangling Flexi Brush - Mini | Kitsch

| Capri Coral | Bogg

DetoxifEYE | Pixi Beauty

Welly Quick Fix, On The Go First Aid Kit, Assorted Bandages, Ointments, and Hand Sanitizer, Three... | Amazon (US)

Preteen Easter basket inspiration 🐰 I added a cute tumbler, jewelry, earrings, and a couple fun beauty favorites. These are the kinds of little gifts that feel special but still practical enough to use every day.

#LTKFinds #LTKGiftGuide #EasterBasketIdeas #PreteenGiftIdeas #EasterGifts #MomFinds #LTKKids #EasterBasket

#LTKmomlife #LTKSeasonal #LTKKids

If you’re putting together an Easter basket for a boy, these are such good ideas 🙌 A mix of toys, fun surprises, and meaningful faith gifts that feel special, useful, and age-right. Cute basket fillers without overdoing it.

#LTKFamily #LTKGiftGuide #EasterBasket #BoyEasterBasket #KidsGiftIdeas #ChristianGifts #SpringShopping

#LTKmomlife #LTKSeasonal #LTKKids

Cheer comp gift idea roundup that is just too cute 💖

These are the kinds of team gifts that feel extra special and actually get used- custom silk pajamas, personalized blankets, hair kits, slippers, and the cutest custom totes for comp weekends. Perfect for end-of-season gifts, team surprises, or big competition weekends when you want the girls to feel celebrated and coordinated.

I love gifts that are both personal and practical, and these ideas check both boxes. The matching details make everything feel elevated, but still fun and memorable for the team.

Saving this for your next cheer comp, banquet, or team gift moment ✨

#LTKKids #LTKFamily #LTKGiftGuide #CheerMom #CheerCompetition #CheerGifts #TeamGiftIdeas #PersonalizedGifts #CompetitionWeekend #CheerLife

#LTKmomlife

This travel medication kit is amazing. It comes with tons of different medication labels so you can pick which labels you use. I got the 3 pack so I can differentiate what I need at different times.

#LTKTravel #LTKmomlife #LTKselfcare

My simple hair care routine using my current L’ange favorites for cleansing, strengthening, repairing, and finishing ✨ This lineup helps my hair feel cleaner, smoother, softer, and more manageable without overcomplicating things.

Step-by-Step Hair Care Routine:
Step 1: Cleanse
Start with the L’ange MS. BOND Building + Strengthening Shampoo to gently cleanse the scalp and hair while helping support stronger strands.

Step 2: Condition
Follow with the L’ange MS. BOND Building + Strengthening Conditioner, focusing from mid-lengths to ends for softness, moisture, and easier detangling.

Step 3: Repair + Treat
Apply the L’ange Hydro/Toning 5-Second Repair Treatment after shampooing for an extra smoothing and repairing step. This is great when your hair feels dry, rough, or in need of a reset.

Step 4: Finish + Protect
Use the L’ange finishing spray/leave-in product on damp or dry hair to help with manageability, softness, and a polished finish.

#LTKselfcare #LTKBeauty

Last-minute teen girl Easter basket… but make it CUTE 💕🐰
If you’re scrambling (like me 😅), this is the perfect mix of fun + trendy + actually useful gifts she’ll love

From beauty finds to little extras and cute accessories. Everything here is easy to grab and looks put together 👏
Linked all the goodies I used 💖

#LTKFamily #LTKFinds #LTKGiftGuide
#EasterBasket #EasterIdeas #TeenGirlGifts
#LastMinuteGifts #EasterInspo #BasketIdeas
#AmazonFinds #TeenGirlStyle #GiftInspo
#SpringVibes #MomLife #GiftIdeas

#LTKmomlife #LTKSeasonal #LTKBeauty

Easter basket magic 🐰🌸
Putting these together is one of my favorite traditions, mixing a little fun, a little sweet, and a few things they’ll actually use 🙌 @1UPCandy

From sensory toys to cute cups + treats, this is the perfect combo to keep it fun (without going overboard 😅)

Linked everything I used to build this basket 💕

#LTKmomlife #LTKSeasonal #LTKKids

Bedside table essentials I use on repeat ✨ Cozy, practical, and pretty little favorites that make my nighttime routine feel more calming and put together. From a sleep clock and diffuser to lip care, reading, and hydration, these are the things I reach for every night.

#LTKHome #NightRoutine #BedsideTableEssentials #CozyHome #BedroomFavorites #SelfCareFavorites #LTKFinds #HomeFavorites #NightstandStyling #LTKStyle

#LTKselfcare

Carry-on travel essentials I never want to fly without ✈️💜 Sharing the travel staples that make packing easier, staying organized better, and travel days feel a little less chaotic. From packing cubes and beauty minis to a portable charger and sleep mask, these are the things I actually use every trip.

#LTKTravel #TravelEssentials #CarryOnEssentials #AirportMustHaves #VacationPacking #TravelFavorites #LTKFinds #TravelStyle #SpringBreakTravel #PackingEssentials

#LTKTravel

Pool bag essentials I’d pack every time ☀️🩵 Sharing the must-haves that make pool days easier, cuter, and way more organized, from a good tote and microfiber towel to SPF, lip balm, and all the little extras you actually use.

#LTKTravel #LTKStyle #PoolBagEssentials #BeachBagMustHaves #VacationFavorites #SummerEssentials #PoolDayFavorites #TravelMustHaves #LTKFinds #ResortStyle

#LTKmomlife #LTKSwim #LTKTravel

Everything shower essentials I keep reaching for lately 🫧✨ These are the products that make shower day feel a little more elevated, from haircare and body care to the little extras that make everything feel softer, smoother, and more put together after. Such a good mix for an easy at-home reset.

#LTKBeauty #EverythingShower #ShowerEssentials #SelfCareFavorites #BodyCare #HairCareFavorites #BathroomFavorites #LTKStyle #BeautyFinds #RoutineFavorites

#LTKgrwm #LTKmorningroutine #LTKselfcare

Beauty sleep essentials I’m loving lately ✨ These are the little nighttime upgrades that make my routine feel more cozy, elevated, and actually effective. From satin and silk favorites to overnight lip care and bedside essentials, these are such good picks for waking up feeling a little more refreshed.

#LTKBeauty #LTKHome #BeautySleep #NightRoutine #BedtimeEssentials #SkincareFavorites #CozyHome #SelfCareFavorites ##LTKStyle

#LTKselfcare

Depuffing essentials I keep reaching for ✨ These are my favorite little morning refresh products when I want to look more awake, feel less puffy, and pull everything together fast. A mix of cooling tools, eye patches, serums, and under-eye favorites that make such a difference.

#LTKBeauty #BeautyFinds #DepuffingEssentials #MorningRoutine #SkincareFavorites #UnderEyeCare #BeautyRoutine #SelfCareFinds #LTKStyle

#LTKgrwm #LTKselfcare

If you need easy summer outfits… start here 🤍

These are my go-to looks for:
☀️ errands
🌴 vacation days
🍹 casual nights

Simple pieces that make getting dressed effortless 🙌
Everything linked 👇

#LTKSaleAlert #LTKmomlife #LTKootd

Just in time for Easter! 🐣 Buy one get one 50% off select items! Perfect for Easter Brunch or giving to the host!

#LTKfoodie #LTKSaleAlert #LTKSeasonal

My go-to women’s health vitamin stack 🤍✨
Supporting energy, hormones, gut health + recovery all in one routine.

These are staples I keep on repeat, simple, effective, and easy to stay consistent with.

Tap to shop everything I’m using 👇

#LTKmomlife #LTKselfcare #LTKActive

Spring break bathing suits I’m loving right now ☀️🌴 Sharing a mix of bright prints, soft neutrals, flattering fits, and fun beachy styles that are so cute for vacation, pool days, and sunny getaways. These are the kinds of suits that feel stylish, easy to wear, and perfect for packing for spring break.

#LTKSwim #LTKStyle #SpringBreakStyle #SwimwearFinds #BathingSuits #VacationStyle #BeachVacation #ResortWear #SpringBreakOutfits #LTKTravel

#LTKootd #LTKSwim

Spring nail trends I’m loving right now 🌸💅 Soft pastels, simple designs, and pretty at-home mani ideas that feel fresh for the season. These are such cute options if you want something easy, polished, and spring-ready without going over the top.

#LTKBeauty #SpringNails #NailInspo #AtHomeMani #SpringBeauty #PastelNails #NailIdeas #OliveAndJune #BeautyFinds #LTKStyle

#LTKgrwm #LTKselfcare #LTKSeasonal

Amazon Big Spring Sale home refresh finds 🌿 Sharing some of my favorite pieces to make home feel cleaner, calmer, and more cozy this season. From a robot vacuum and satin pillowcase to a diffuser, soft bedding, and a pretty sunrise clock, these are the little upgrades that make a big difference.

#LTKHome #AmazonSpringSale #HomeRefresh #AmazonFinds #CozyHome #SpringHomeRefresh #BedroomRefresh #HomeEssentials #LTKSaleAlert

#LTKHome #LTKSaleAlert

Spring break outfit essentials ☀️🌴 Sharing the cutest breezy sets, easy matching looks, floral pieces, and vacation-ready outfits that are perfect for pool days, lunch by the beach, and casual nights out. These are the kinds of pieces that make packing so much easier and still look put together.

#LTKStyle #SpringBreakOutfits #VacationOutfits #ResortWear #BeachVacationStyle #SpringStyle #MatchingSets #VacationFashion #OutfitInspo #LTKTravel #LTKootd #LTKSeasonal #LTKTravel

I am obsessed with this medicine daily face mask. It leaves my skin so glowy!

#LTKselfcare #LTKgrwm #LTKmomlife

Easter outfit inspo 🌷🐣 Sharing feminine, fun looks that are perfect for Easter Sunday, brunch, family photos, and all the pretty spring moments in between. I’m loving the soft pastels, florals, and dressy pieces that feel polished without being too much.

#EasterOutfit #EasterOutfitInspo #SpringStyle #FeminineStyle #PastelOutfits #EasterDress #BrunchOutfit #SpringFashion #LTKStyle #OutfitIdeas

#LTKootd #LTKSeasonal

🌸 Amazon Spring Sale is HERE! 🌸

Your glow-up just got a major upgrade 💖 I’ve been loving these Medicube favorites for smoother, brighter, more hydrated skin and now is the time to stock up!

✨ EXTRA 10% OFF with code: MEDICUBE10
🛍️ Tap to shop my picks on LTK + Amazon

From pore-clearing masks to collagen-packed hydration, these are total game changers for that fresh spring skin 🌷

#LTKbeauty #AmazonSpringSale #Medicube #SkincareRoutine #GlowUp #SpringRefresh

#LTKSaleAlert #LTKgrwm #LTKselfcare

Easter gift idea roundup for girls 🐣💖 Sharing fun, colorful little finds that are perfect for baskets this year: cozy slippers, cute press-on nails, sweet treats, sensory toys, a fun phone accessory, and the cutest blanket for spring. These are the kinds of gifts that feel playful, practical, and extra fun to open on Easter morning.

#EasterGiftIdeas #EasterBasketIdeas #GirlsEasterBasket #TweenGiftIdeas #PreteenGifts #SpringFinds #LTKGiftGuide #LTKKids #EasterInspo

#LTKmomlife #LTKSeasonal #LTKKids

Easter outfit inspo is here 🌸🐣 Sharing pretty, feminine looks that are perfect for church, brunch, family photos, and all the spring events in between. Think soft florals, pastel tones, classic silhouettes, and the sweetest dressy details for an easy but put-together Easter look.

#EasterOutfit #EasterOutfitInspo #SpringStyle #FeminineStyle #PastelOutfits #EasterDress #BrunchOutfit #ChurchOutfit #SpringFashion #LTKStyle

#LTKootd #LTKSeasonal

Vuori is hands-down some of my favorite workout gear, and it’s on sale this weekend only exclusively in the LTK app. If you’ve been wanting to grab a few pieces, now is the time. Their sets are so comfortable, flattering, and perfect for workouts, errands, or everyday mom life.

To get the exclusive discount, open my post in the LTK app and tap on a product. You’ll see a “Copy Promo Code” button- just copy the code and paste it at checkout on the retailer’s website to apply the discount.

Shop it before the sale ends this weekend 🤍

#LTKSpringSale #LTKootd #LTKfitnessgoals

Mom organization tip: make your home work for you, not against you 🤍 The biggest game changer is having easy systems you can actually keep up with—like a morning checklist, labeled baskets, lunch prep zones, a simple planner, and one central place for all the family essentials. Staying organized doesn’t have to be perfect to make life feel smoother.

#LTKhome #LTKfamily #momorganization #organizedhome #stayathomemomlife #momtips #familyorganization #LTKmomlife #LTKKids

Tarte spring sale is live in the LTK app 🌸💕 You can get 35% off March 12–15. Such a good time to grab beauty staples, restocks, or anything you’ve had your eye on.

Important: to get the discount, you need to shop through the LTK app. Just tap a product from my post, hit “Copy Promo Code,” and then paste that code at checkout on Tarte’s website. That’s the way the discount applies and the only way I get credit for the sale too 🤍

If you shop, make sure you:

Open this post in the LTK app

Tap the product you want

Hit Copy Promo Code

Paste it into the promo code box at checkout on the retailer site

Happy shopping 💖

#LTKSpringSale #LTKselfcare

St. Patrick’s Day outfit roundup but make it cute 🍀 From an easy green blazer look to a fun set and the cutest hat, these are perfect if you want to be festive without feeling overdone. Linking all my favorites here.
#LTKStyle #LTKFinds #StPatricksDayOutfit #HolidayStyle #SpringStyle #GreenOutfit #FestiveStyle #AmazonFashion #LTKSeasonal

#LTKootd #LTKSeasonal

These are my top family travel picks that make trips with kids so much smoother ✈️ From staying organized to keeping everyone comfortable and entertained, these are the items I always love having with us. Anything that helps travel days feel less chaotic and a little more manageable is a win in my book. Linking all my favorites here.

#LTKmomlife #LTKTravel #LTKKids

Spring dinner outfit ideas that feel feminine, flattering, and easy to wear 🌸 I’m loving soft florals, pretty tanks, and flowy dresses for this season. These are the kinds of pieces that work for date night, vacation dinners, brunch, or any spring evening when you want to look dressed up without doing too much. Linking all my favorites here.
#LTKStyle #LTKFinds #SpringOutfits #SpringStyle #DinnerOutfit #DateNightStyle #FeminineStyle #VacationOutfits #FloralDress #LTKSeasonal

#LTKootd #LTKSeasonal

Amazon basics under $30 that are cute, comfy, and actually easy to wear on repeat 🤍 These are the kind of everyday pieces I love for errands, travel days, lounging, coffee runs, and casual mom life. Simple, flattering, and budget-friendly without feeling boring. Linking all my favorites here! #comfy #outfits #basics

#LTKootd #LTKmomlife

Celebrating International Women’s Day by supporting some of my favorite woman-owned brands 💗✨

From clean beauty staples like Summer Fridays and Tower 28 to feminine fashion from LoveShackFancy and elevated home pieces from The Citizenry, these brands were built by incredible women and it shows in every detail.

I love sharing brands that not only create beautiful products, but also empower women in business. Today (and every day), I’m choosing to shop with intention 💕

Tap to shop my top woman-founded picks!

#LTKbeauty #LTKstyle #LTKhome #WomenOwned #InternationalWomensDay #SupportWomen #ShopSmall #CleanBeautyFavorites

#LTKmomlife #LTKSeasonal #LTKBeauty

Spring is calling and I’m building my wardrobe around effortless pieces that do the work for me 🌸✨
Think bold colors that pop, easy throw-on onesies, and comfy sets you can wear anywhere. I’m loving bright pinks, cobalt blues, and soft neutrals that feel fresh but still timeless.

The best part? Most of these are true one-and-done outfits, no overthinking required. Just add sandals or sneakers and you’re ready.

Comfort is key this season, but we’re keeping it cute 😉

Linking all my favorite spring finds here!

#LTKspring #LTKstyle #SpringFashion #MomStyle #EffortlessStyle #OnesieOutfit #ColorPop #SpringWardrobe

#LTKootd #LTKmomlife #LTKSeasonal