Workout is “full body build up” in the @joinanda app. ⁣ ⁣ This multi-level workout was PERFECT as I ease back into weightlifting postpartum. If you’re not sure where to start, 🔗 in bio to take our 60-second program finder quiz!⁣ ⁣ LTKActive LTKmomlife LTKBaby

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