Full fat nut butter, a slice of sourdough bread, a piece of cake… all things I used to be TERRIFIED of having. FOOD FREEDOM IS POSSIBLE! There is no ‘one exact way’ to recovery, but I will share what helps: community, accountability, therapy, rest… but what did it for me? Trusting God. That doesn’t mean it will magically disappear, but you gain a new sense of hope WITHIN the struggle.❤️ foodfreedom recovery healthyfood christianathlete edrecovery LTKfoodie LTKActive LTKfitnessgoals