Share this tip with your DIY besties! I do feel dumb that I was putting it wrong this whole time. After a while the strap would dig in to the back of my knee! The solution: put on the knee pad with your knees bent 1) you’re putting them in the position you’ll be working 2) you knees are fully supported 3) the strap is in the right spot I figured this out while working in my pavers and after hours with them on NO PAIN, NO NUMBNESS. thingsilearned iwastodayyearsold kneepads