You can walk through hell and survive. You are not alone 🫶 I’m here after my walk to share with all of you what I’ve learned This page is my story of survival, resilience, mental, physical and emotional struggle, determination, and adopting a warrior mindset. Full of actionable steps you can take for your own healing, health, fitness and wellness journey. Tips on how I’m healing my mind, body and adjusting my lifestyle after surviving cancer. Struggle has a way of teaching us lessons I now lift the weight of everything that was meant to destroy me. Every rep, every set, every drop of sweat, every ache and pain... is my promise & commit to forge the strongest version of myself instead of breaking…and you can too. This isn’t just about making yourself strong. It’s about making yourself unbreakable. It’s about longevity, it’s about being the very best, most confident, happiest, healthiest version of you. There were times after my cancer diagnosis when I was terrified and paralyzed with the thought of if l’d make it. I didn’t know how it would all play out. Uncertain what this meant for my future. I just knew I wasn’t giving up on myself. The real magic? Trusting the unknown before you can see the outcome. Adopting a warrior mindset & manifesting positive outcomes. If you’re in a season of not knowing right now.. I see you. I’m with you. I’m living proof that miracles happen when you stay in the game. You only have one body. Steward it well. Love yourself first and most. Prioritize your health and wellness. You are worth it. Im so thankful for all your love and support and I hope you find hope here for your own journey! 💕 #BuiltFromPain #SheRises #GymTherapy #EmotionalStrength #StrengthThroughStruggle #FitnessIsHealing #LiftHeavyFeelDeep #ResiliencelsBeautiful #HealingInMotion #WoundedButWorthy #ThislsMyFight #mindbodysoul #strongerthanbefore #cancersucks #cancercommunity #cancerwarrior #beautyinpain #cancersurvivor #cancerprevention #renalcancersurvivor #renalcellcarcinomasurvivor #kidneycancer #kidneycancersurvivor #kidneycancerawareness #kidneycancersucks #kidneycancerwarriors #nevergiveup #health #wellness