Not changing a thing.👊 Research shows that cancer patients who exercise regularly INCREASE their overall chances of survival and recover better and faster from ALL treatments! When I was diagnosed my first thoughts (after being petrified what this meant for my husband, kids and family) was that I better still be able to move my body. I knew if I have that - I’d have my mental health. Leading up to surgery my doctors encouraged me to continue being the healthiest, strongest version of myself I could possibly be physically, mentally and spiritually. I dug deep and manifested all the positivity I could. Nothing feels better than being able to move and nourish my body well- the endorphin release, the sense of pride and accomplishment - the dopamine and serotonin high. If you’re feeling sad, anxious, overwhelmed, down, worried - get up and MOVE your body - it will quite literally change your life.🫶 Follow @amagnificentchaos for more inspiration & tips on thriving cancer free & follow my journey surviving renal cancer🎗️ joyinthejourney prayer cancersucks fit2becancerfree cancerwarrior beautyinpain warrior cancersurvivor grit trauma healingcancer unbreakable cancersurvivor godisgood support cancersucks carcinoma renalcancersurvivor renalcellcarcinomasurvivor renalcellcarcinomaawareness kidneycancer kidneycancersurvivor kidneycancerawareness kidneycancersucks kidneycancerwarriors fighter nevergiveup lifeisbeautiful faith health wellness LTKSeasonal LTKStyleTip LTKActive