If you need me, l'Il be soaking up the good vibes this holiday season. The past few months have been incredibly overwhelming for most. I've found myself struggling to cope with major changes in my life, leading to increased anxiety and depression. Self-care was never part of my daily routine, but lately I've been trying to take time for myself so that I can sit with my thoughts and fully work through my emotions. A relaxing bubble bath, a glass of moscato, and an hour spent journaling helps me center myself in times of stress. #LTKNewYear #LTKunder50