sometimes it’s okay to not be okay 💭 on today’s clip from the podcast, i’m talking about my mental health matters collection and why “it’s okay to feel your feelings” isn’t just a saying…it’s a reminder we all need acknowledging your emotions, instead of pushing them down, is the first step toward healing, self-awareness, and emotional freedom. wearing your feelings on your sleeve (literally 🫶) can be a small but powerful act of self-care remember: your feelings are valid. your growth is real. your mindset matters. listen to the full episode on spotify & shop the mental health matters collection at shopthebananniediaries.com 💖 mentalhealthmatters itsokaytofeelyourfeelings mentalhealthawareness shesprobablytalkingtootherguys thebananniediaries its okay to feel your feelings, mental health matters collection, emotional wellness podcast, healing and self care, podcast about feelings, self awareness tips, women’s mental health, mindset and emotional growth, mental health empowerment, shop mental health products at the banannie diaries