A day in my life during peak week 🤍 Quiet mornings, focused routines, and doing the same small things over and over — even when everything feels intense. Peak week isn’t about doing more. It’s about staying grounded, protecting your energy, and trusting the process you’ve already put the work into. This vlog is a real look at how I balance prep, work, and life during one of the most mentally demanding weeks of bodybuilding — with the everyday tools that help keep me on track. Everything tagged is what I actually used throughout the day. peak week vlog • bodybuilding prep • day in the life fitness • competition prep routine • gym bag essentials • fitness lifestyle • wellness routine • athlete daily life • discipline over motivation • prep mindset LTKsale LTKfitness LTKhome