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My Morning Wellness Ritual: Yoga Flow & Chia Pudding with Overnight Oats Start your day feeling calm and energised! I’m sharing my go-to morning routine—gentle yoga to wake up the body, followed by a delicious chia pudding with overnight oats. I’ve linked my favourite breakfast pots and the comfy yoga outfit I wear every morning, so you can try it all for yourself. Ready to create your own wellness ritual? Find all the links below! LTKWellness MorningRoutine YogaAtHome ChiaPudding OvernightOats HealthyHabits WellnessJourney YogaOutfit BreakfastInspo LTKFood LTKActivewear MindfulLiving Wellbeing SelfCare HealthyStart PlantBased NourishYourBody YogaEveryDay DailyRituals HealthyLifestyle EatWellFeelWell BalancedLiving HolisticHealth WellnessTips MorningInspo WellnessForWomen FuelYourBody YogaCommunity LTKHome ShopMyFavourites FeelGoodFood LTKGiftGuide LTKStyleTip LTKOver40

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