If you’re trying to stay active, build stronger legs and glutes, and move your body without high-impact workouts, this has been one of the easiest ways I’ve found to stay consistent at home. The smooth gliding motion works glutes, legs, core, and abs while staying low impact and joint friendly. The new model even moves with your feet which makes it feel much more natural on your ankles and knees. fitnessover40 athomeworkout lowimpactfitness glutesworkout homefitness