In this episode of The Low Tox Family Podcast, I’m getting real about something we all need—but don’t always understand: sun exposure. After my own journey with skin cancer, this topic hits close to home, and I want to help you feel confident soaking up the sun without fear. We’re diving into how to actually benefit from the sun (yes, it’s possible!), what toxic sunscreen ingredients to watch out for, and why your sunglasses might be doing more harm than good. I’ll also share how your diet can support your skin’s resilience to sunlight—plus, what in the world a “solar callus” is and why it matters. Whether you’re brand new to this whole low-tox thing or you’ve been walking this path for a while, this episode is full of practical, heartfelt info to help you and your family enjoy sunshine the safe and smart way. Let’s build healthier habits, one sunny day at a time. ☀️ LTKSeasonal LTKSwim LTKFamily