One of the Questions I get most: “Como cuidas tu pelo?” “What products do you use on your hair to keep it healthy?” So here are a few things I wanted to share: 1. Genetics. Both of my parents have great hair. I have to say this has A LOT to do with my hair quality. I take a lot of care into my hair but I was lucky from the start. 2. Washing. I wash my hair 2, maybe 3 times a week. Thats it! Washing your hair too often can cause your hair to dry out by stripping your scalp of natural oils. Over washing can cause your hair to look frizzy, have less shine & even cause dry scalp. 3. Brushing. “It stimulates the capillaries of the scalp increasing blood circulation & moving nutrients to the hair follicles”. This is said to increase hair growth & strengthen the roots while also removing old hair, dead skin cells & left over product. I have three brushes that I recommend. The @aveda pramsana scalp brush to exfoliate the scalp before washing, @thewetbrush to untangle wet hair & the @masonpearsonbrush which moves your natural oils from the roots to the tips of your hair giving you a glossier, healthier look. 4. Heat. Applying heat to your hair can cause it to look brittle, even break. This applies to the water you use while washing it as well! Cold water closes pores, hair cuticles & preserves your natural oils. This also applies to skin care! You want to open your pores with warm water & close with cold. Hot tools also can cause direct damage, make sure you always use a heat protectant before styling your hair & choose your tools wisely. My @dyson hairdryer does not heat to high enough temperatures to damage my hair & I use the @t3 ceramic wand on the lowest heat option always! 5. You are what you eat. Protein, Collagen, Omegas, Vitamins... all help in keeping your hair healthy, strong & beautiful! Shop Via @liketoknow.it liketkit http://liketk.it/2RSC1