Week 4 Day 6 ✔️ 25 min Speed Train FULL BODY workout complete 🔥💪 Obsessed with quick, effective workouts that fit into my busy mom schedule. This BODi program is intense, efficient, and delivers results. Arms, legs, core — all DONE in under 30 minutes 🙌 Consistency > excuses. Now time to recover, hydrate & refuel ✨ Shop my workout look + essentials here 🤍 bodi workout, 25 minute workout, speed train program, full body workout, home workout routine, busy mom fitness, quick effective workout, women’s fitness motivation, at home training, strength training for women, workout outfit inspo, activewear look, healthy lifestyle routine LTKfitnessgoals LTKmomlife LTKActive
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