Vacation was a blast, but now it’s time to get back to feeling my best! Here’s a sample day of eating - perfect to reset, refuel, and feel energized! ✨ 🥚 Breakfast
- 3 eggs, 2 slices of bacon and 2 cups berries Macros: Protein: 28g, Carbs: 26g, Fat: 23g, 417 calories 🥗 Lunch
- Sonoma chicken salad lettuce wraps Macros: Protein: 39g, Carbs: 11g, Fat: 26g, 404 calories 🥤 Snack
- Cookies + cream protein shake Macros: Protein: 25g, Carbs: 22g, Fat: 8g, 226 calories 🍔 Dinner
- Burger in a bowl Macros: Protein: 36g, Carbs: 10g, Fat: 38g, 530 calories Total Macros for the Day Protein: 130g | Net Carbs: 49g | Fat: 109g | Calories: 1,721 postvacationreset resetmealplan highproteinmeals healthyhabits