Been feeling sluggish, bloated or stressed lately? Join me in 5 simple days of reset! We will be focusing on: • Hydrating mornings that set your tone 🥤 • Iron-rich, protein-powered meals that fuel your focus 🥗 • Streamlined movement routines that lift energy, not stress 🏋️‍♀️ You’ll be amazed at how small habits bring big shifts. 🧡 Click the link below if you want to join the 5 day cortisol reset… we start Monday, Aug 18! http://www.fasterwaycoach.com/cortisol-reset?aid=eatingbirdfood Cortisol reset | lifestyle changes | reset | health and fitness journey LTKTravel LTKActive LTKSeasonal