Join me for a pilates mat class on the @melissawoodhealth app!🤍 Whether you are just starting, or you’re experienced in your pilates practice, the MelissaWoodHealth app has a workout to fit your needs & schedule. I’ve been loving the 15 minute classes because they’re easy to squeeze into my busy mornings.🤍 Sign up at melissawoodhealth.com  for a FREE 7-day trial and use code 15MIN for your first month at only $5 during September to join our “15 Minute a Day” challenge, which features weekly 15-minute workouts to help you stay consistent and prioritize movement. @melissawoodtepperberg 🤍  MWHPartner ad  LTKHome LTKActive LTKFitness