So I wasn’t done working out until 10:30 I work out six days a week which feels easier to me than working out for four days a week Decision fatigue is what I try to avoid as much of as possible and deciding if it’s on day or off day is just too much mental energy for me I strength train three days a week and every other day play Pickleball or go walking. LTKmorningroutine LTKActive LTKOver40