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The most elite eye patches I have ever used. You can feel them cooling your under eyes and they do not budge. You could workout, run, or do anything with these on!

#LTKselfcare #LTKmorningroutine #LTKBeauty

The most elite eye patches I have ever used. You can feel them cooling your under eyes and they do not budge. You could workout, run, or do anything with these on! LTKselfcare LTKmorningroutine LTKBeauty

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mosanana Oval Retro Trendy Sunglasses for Women 90s Style MS52371 | Amazon (US)

the LV Neverfull pouch gets another lease on life!

#LTKStyleTip #LTKPetite #LTKBeauty

DIY Neverfull Pouch into a crossbody bag? Yes, please! It takes 5 minutes and costs $5!

#LTKStyleTip #LTKItBag #LTKBeauty

$6 conversion to upgrade my LV Neverfull for a more compact, everyday carry purse!

#LTKItBag #LTKStyleTip #LTKBeauty

fun DIY for my supplement case!

#LTKOver40 #LTKHome #LTKselfcare

MD 🇺🇸 Athleisure fit

#LTKootd #LTKSeasonal #LTKPlusSize

This candle warmer lamp gives my 90s kitchen tv corner just the right amount of glow - and it’s under $16!

#LTKSaleAlert #LTKHome #LTKSeasonal

Workout morning fit 🩷🖤

#LTKdayinmylife #LTKfitnessgoals #LTKootd

my new favorite sunnies under $14

#LTKootd #LTKOver40 #LTKSaleAlert

Nontoxic sunscreen essentials ☀️

#LTKSeasonal #LTKSaleAlert #LTKselfcare

My whole personality bikini this summer and I love it comes in different styles too!

#LTKSwim #LTKActive #LTKBeauty

Quick workout before dinner in this super soft 💜 set

#LTKActive #LTKootd #LTKfitnessgoals

Day date fit 🖤 this cropped cardi is on sale + im in love with these 4” biker shorts under $30!

#LTKActive #LTKSaleAlert #LTKootd

purple on purple vibes 💜💜

#LTKootd #LTKActive #LTKfitnessgoals

my holy grail tinted moisturizer with SPF. 10% off at the Sephora sale! I had to get my summer color so this was a great time to buy.

#LTKActive #LTKSaleAlert #LTKBeauty

this half zip is on sale right now and paired with my go-to flowy pants - perfect for a full day of coaching and training clients!

#LTKdayinmylife #LTKootd #LTKSaleAlert

One of my favorite color drops ever! 💙💙💙

#LTKSeasonal #LTKootd #LTKActive

More Sardine Girl Summer shirts - these are perfect for a beach coverup!

#LTKSeasonal #LTKSwim #LTKSaleAlert

Sardine Girl Summer is taking over! These pastel 🐟 are so fun!!🤩

#LTKSeasonal #LTKTravel #LTKootd

my favorite clean beauty faves from the Sephora sale!

#LTKOver40 #LTKBeauty #LTKSaleAlert

The softest athleisure set

#LTKOver40 #LTKActive #LTKootd

Sardine girl summer!!!!

#LTKSeasonal #LTKootd #LTKTravel

Obsessed with the glow and plump from this plant based retinol. I’ve been using it since November and I can tell a definitely difference since using it!

#LTKmorningroutine #LTKOver40 #LTKBeauty

Non-tox pink nude 👄 This gloss is the perfect pinky nude and I Iove the clean I ingredients!

Lipliner in “Fresh”
Lipgloss in “Au Naturel"

#LTKBeauty #LTKOver40 #LTKgrwm

the best gym bag for all the essentials

#LTKdayinmylife #LTKActive #LTKfitnessgoals

Protect your blowout even during a workout

#LTKmorningroutine #LTKstorytime #LTKgrwm

I love a lavender lip for spring and summer! This gloss is so plumpy but not sticky!

#LTKgrwm #LTKOver40 #LTKBeauty

This cutie swimsuit (+ all swim!) is 40% off today!

#LTKSeasonal #LTKSaleAlert #LTKSwim

90s lips but better 👄

#LTKgrwm #LTKOver40 #LTKBeauty

One of the most flattering neutrals! I love this quick dry polish… the color is a milky neutral with a splash of lavender

#LTKselfcare #LTKootd #LTKBeauty

This bikini fits my theme for this summer “sardine girl summer” 🐟 ☀️

#LTKTravel #LTKSeasonal #LTKSwim

This lace top is so soft & comfortable! Ready for date night! ❤️

#LTKFestival #LTKootd #LTKPetite

Colon Cancer Awareness Month 💙 Colorectal cancer is now the deadliest cancer in people under 50. It seems like those getting diagnosed are getting younger and younger.

I had family history so I went for a consultation and it was decided I would have an early screening colonoscopy. I am so thankful my report came back clear and I will continue to screen according to my doctor’s recommendation.

Sharing some things that helped me in the days leading up to and after the procedure to help support my body in the best way I could.

Currently, guidelines set screening at age 45 unless you have family history. However, if you are experiencing any changes or symptoms or are high risk, please schedule a consultation. Caught early, colon cancer is one of the most curable cancers. Please go - for yourself, your family, your grandkids. Screening can save your life. It’s also a really great nap 😴

#LTKselfcare #LTKstorytime #LTKvlog

the softest sweatpants - adore this color!

#LTKSpringSale #LTKActive #LTKootd

perfect layering tube top

#LTKootd #LTKSpringSale #LTKSaleAlert

new pair of favorite Amazon sunnies

#LTKSaleAlert #LTKSpringSale #LTKootd