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Wellness

By gigil4m

Wellness over 40 - supplements that I love and take

After 40, I started noticing the little changes — slower recovery, thinner hair 💇‍♀️, nails that chip too easily 💅, and skin that didn’t bounce back the way it used to ✨.

 I’ve learned that aging gracefully isn’t just about what we put on our skin, but what we nourish it with from the inside 💖.

I’ve been trying AlgaeCal Collagen, a unique blend of four patented collagens — Verisol®, Fortigel®, UC-II®, and FORTIBONE® — each supporting skin elasticity, stronger nails, thicker hair, joint comfort, and even bone strength 🦴. 

What I love most? It mixes right into my morning coffee ☕️ with zero taste or clumps — so easy to stay consistent with!

Feeling good in your 40s (and beyond) really does start from within — and this has quickly become one of my daily must-haves 💫. Check out AlgaeCal Collagen at the link in my bio!

#algaecalpartner #collagen #beautyfromwithin #skincareover40 #womenover40

DISCLAIMER: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ‡Results consistent with clinical trials. Individual results vs clinical results may vary.

#LTKBeauty #LTKOver40 #LTKselfcare
At 43, I’ve learned lower belly bloat isn’t always just about what we eat—it can be tied to hormones, gut balance, and even how our digestion slows with age.

That’s why I’ve been consistent with Zenwise Women’s Probiotic. It supports not just digestion but also vaginal and urinary tract health, which is such an underrated part of wellness for women over 40.

And when that stubborn bloat hits—whether it’s water retention, excess gas, or that hormonal puffiness—No Bloat has been my go-to. It combines natural ingredients like dandelion, ginger, and enzymes that actually target the different causes of bloat instead of just masking them.

Feeling good in my body means I can show up fully for my day—and yes, wear those fitted jeans without a second thought 😉 

Check out their products (Free Shipping is always included)!

#WellnessOver40 #WomenOver40 #GutHealth #BeatTheBloat #HealthyHabits
🍃Amazon Prime Day is July 8th-11th🍃

It’s taken me years (and a lot of trial + error) to figure out what actually works for my digestion and overall wellness—especially post-40 when everything started shifting. 😅

Here are a few Zenwise 🍃 staples I genuinely keep in rotation:

💚Women’s Probiotic – I take this daily. It covers gut health, bloating, and has added strains to support women’s hormonal balance, which I’ve really come to appreciate.

 💚No Bloat – I reach for this when I know I’ve overindulged. Two before bed and I wake up feeling so much lighter—it’s honestly part of my post-dinner ritual now.
 
💚ZenDetox – This one’s for the reset moments. After flying, busy weeks, or just feeling “off,” it helps me feel more grounded without harsh side effects.
 
💚Zen GLP-1 – I call this my summer accountability buddy. It helps curb the snacky moments and supports digestion with added probiotics too.

And with Prime Day Deals coming up it’s really the best time to restock or try them! 🤗💚

Did you have one you’d particularly want to try out? Let me know in the comments 💚🍃

#WellnessOver40 #GutHealthRoutine #WomenSupportingWomen #BloatSupport #SummerReset #Zenwise #PrimeDayPicks #HolisticHealth #DailyWellness #DigestiveHealth

#LTKOver40 #LTKSeasonal #LTKBeauty
Wellness over 40:

Jet lag, noodles at midnight, and skincare routines in three time zones… my body definitely knew I wasn’t home 😅
After my trip to Asia this spring, I’ve realized that resetting after travel is now just as important as planning the trip itself.

These days, it’s all about the small things that help me feel like me again — morning quiet time, movement, hydration, and yes… taking care of my gut too.

I’ve come to rely on a few travel recovery staples—especially the ones that keep digestion smooth and bloat in check. A solid enzyme routine and a gentle cleanse have made a bigger difference than I expected. Zenwise has been part of that routine, and honestly, I’m not traveling without it again.

42 feels a lot better when you give your body a little support 💛

#SummerReset #TravelRecovery #WellnessOver40 #GutHealthJourney #PostTripRituals #HealthyTravel #DigestiveSupport #Zenwise #ZendetoX #WomenOver40 #SkincareAndSupplements
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