Wellness over 40: Jet lag, noodles at midnight, and skincare routines in three time zones… my body definitely knew I wasn’t home 😅 After my trip to Asia this spring, I’ve realized that resetting after travel is now just as important as planning the trip itself. These days, it’s all about the small things that help me feel like me again — morning quiet time, movement, hydration, and yes… taking care of my gut too. I’ve come to rely on a few travel recovery staples—especially the ones that keep digestion smooth and bloat in check. A solid enzyme routine and a gentle cleanse have made a bigger difference than I expected. Zenwise has been part of that routine, and honestly, I’m not traveling without it again. 42 feels a lot better when you give your body a little support 💛 SummerReset TravelRecovery WellnessOver40 GutHealthJourney PostTripRituals HealthyTravel DigestiveSupport Zenwise ZendetoX WomenOver40 SkincareAndSupplements