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HOW TO HAVE THE BEST SLEEP OF YOUR LIFE

In addition to tracking my sleep, I’ve been able to get to sleep extremely quickly, not wake up in the middle of the night and overall feel much less stress stressed and more rested in the mornings.

I love Nell Calm as a mocktail right before bed! The strawberries and cream flavor acts like a perfect dessert and sends you have to sleep relaxed. It’s packed full of magnesium, l-theanine, and and more vitamins that help reduce your cortisol as you wind down for the night.

#LTKHome

HOW TO HAVE THE BEST SLEEP OF YOUR LIFE In addition to tracking my sleep, I’ve been able to get to sleep extremely quickly, not wake up in the middle of the night and overall feel much less stress stressed and more rested in the mornings. I love Nell Calm as a mocktail right before bed! The strawberries and cream flavor acts like a perfect dessert and sends you have to sleep relaxed. It’s packed full of magnesium, l-theanine, and and more vitamins that help reduce your cortisol as you wind down for the night. LTKHome

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MY FAVORITE AFFORDABLE CASHMERE

Quince has been my go to for affordable quality cashmere for the past seven years. It’s perfect for workwear or wearing casually.

It’s even safe to wash eye wash it with the wool specific detergent in my own washer instead of Drycleaning and it’s held up nicely in terms of quality.

Fall transition casual outfit, green baseball cap

#LTKSeasonal #LTKStyleTip

AFFORDABLE ACTIVEWEAR FOR PILATES

I recently found these slouch grippy socks, and they’re such a vibe for Pilates classes, but especially functional during the cooler months in fall and winter! If you find your muscles are more tight due to the cooler weather these slouch socks, work perfectly to keep your muscles warm before and during class. A three pack is under $15!

#LTKActive

FAVE PILATES GRIP SOCKS

These slouch socks are such a vibe for any Pilates or barre class! It gives ballet vibes and they come in a ton of different colors! This 3 pack is under $20.

#LTKActive

These affordable beauty products are my holy Grail, and as a self proclaimed clinical and luxury snob when it comes to beauty, trust me when I say these products perform equal or better to name brands. A few or even under $10! Enjoy learning content like this hit that follow button. This is only part one of my series.

#LTKBeauty #LTKFindsUnder50

BEST FITTING WORKOUT SET: ESPECIALLY FOR HIGH IMPACT WORKOUTS

a matching set is the only thing that gets me through tough classes: the Diamond Compression line from @carbon38 is always my go to for a high impact workout or if I want to look super sleek.

It’s literally airbrush in a legging without the compression struggle. It’s 30% off sitewide now too for Labor Day.

#LTKActive #LTKFindsUnder100 #LTKSaleAlert

HOW TO BUILD A FUNCTIONAL WORKWEAR WARDROBE: PART 1

The underbelly of your outfits are by far the most important pieces to begin investing in. They can be interchangeable with your personal wardrobe too!

My favorite item to start with is a LBD mock neck black dress. You can wear alone, add a blazer, add tights, wear with boots or sandals!

I’ve linked brands that are high quality yet under $200. If you choose brands like these, you’ll get a decade or more out of your closet! How’s that for cost per wear?

Follow me for the rest of this workwear building series and other smart investment advice!

#LTKWorkwear

NAIL REHAB RESULTS: 2 WEEKS POST NAIL REMOVAL

If you followed my nail rehab recipe from my previous LTK post, these are the results after two weeks of consistent use! My nails have grown out the broken portion of the Nails and the nailbeds are almost back to normal. Honestly, it’s a night and day transformation.

I follow the recipe every single week starting with the nail serum and putting two coats of that on first. Wait 10 minutes and then apply two coats of the nail strengthening polish every day after, apply one more coat of the nail strengthening polish do this for an entire week And then take the polish off and restart!

#LTKBeauty

Hypochlorous acid is my secret weapon after workouts at the gym, prior to any in-flight skin care I might decide to do, and can even be used on my dogs paws after walking around the city to eliminate any bacteria!

It’s truly a miracle chemical: helping alleviate everything from eczema, rashes, small cuts, and scrapes burns including sunburns, and breakouts. I’ve linked all of my favorite brands here that do an incredible job.

Additionally, if you haven’t tried peloton’s activewear line, you’re missing out! It’s honestly higher quality than lululemon and legit half the price. I wear this set weekly.

#LTKActive #LTKBeauty

AFFORDABLE PASTEL PINK ACTIVEWEAR SET

I love this one shoulder sports bra and matching leggings that look and feel just like Lululemon Align.

Each are $30 and under! I wear a S on top (Lulu 6) and XS bottom (Lulu 4).

#LTKActive #LTKFindsUnder50

THE MIRCLE SKINCARE YOU NEED IF YOU HAVE SENSITIVE OR ACNE PRONE SKIN

If your skin is constantly breaking out or sensitive after workouts: add a hypochlorous acid spray to your routine.

I spritz this before working out, before my in flight skincare routine, or after workouts if I’m going directly home/running errands post gym.

I can also be used on sunburns, excema, red rashy skin, minor cuts/scrapes, tattoos, and more! It’s truly a miracle chemical.

#LTKBeauty #LTKTravel

HOW TO FIT A FULL FACE OF MAKEUP AND HAIR TOOLS INTO YOUR DAILY GYM BAG FOR THE OFFICE

I am always looking for products that will either pull double or triple duty, are travel size friendly, and take up the least space possible in my work bag. Especially since I’m usually carrying my prepped lunch for the day and a laptop.

My most trusted eye products are these travel size Laura Mercier eyeshadow sticks. They take up no space and take even less time to apply to your face perfectly. You could also use the lighter shade as a highlighter to save more space in your bag.

The ELF blush wands are my go to for blush. It alleviates large pans of powder blush (which break while commuting btw), and also take up no space.

This Ultra Violette SPF 50 has a chokehold on me. It acts as a moisturizer, primer, and SPF all in one! I’m almost out and plan to restock immediately.

This thermal brush is also a KILLER piece for your gym bag. It’s super sleek, takes up no space, and is under $20. It’s been beat to hell in my bag for a month and still going strong!

#LTKFindsUnder50 #LTKTravel #LTKBeauty

HOW TO REHAB YOUR NATURAL NAILS AFTER GEL MANICURES

I swear by these two polishes! The bond builder one helps fill in ridges and build back your nail. I like the clear pink strengthener on top for added help and so it looks like my nails are still polished.

For polished nails, I do 2 coats of the bond builder, wait 10 min, then add 2 coats of the pink one. I add another pink coat every day for 6 days. The results are insane!

#LTKBeauty

FAVE PILATES OUTFIT

Living in these cozy slides! They make it easy to slip on over grippy socks.

This activewear set is super affordable: Peloton has the best activewear that’s basically luxury but under $50!

#LTKFindsUnder50 #LTKActive #LTKShoeCrush

FAVORITE MATCHING WORKOUT SET IN LIGHT BLUE

Peloton has the best activewear and they’re all well under $50! Ruffle sticky socks, Pilates socks, Pilates outfit

#LTKFindsUnder50 #LTKActive

FAVORITE SLIP ON SHOES WITH PILATES SOCKS

Take the resistance out of getting ready in the early morning with a simple slip on that’s comfy enough to commute in and easy to put on while you’re still half asleep.

They run true to size, I took a 9 and wear 8.5-9 normally.

#LTKShoeCrush

BEST PET SHAMPOO

This dog shampoo is not your typical pet shampoo. It smells super luxurious and exactly like your favorite Ouai hair products. It’s super gentle, even for sensitive skin and won’t cause any itching.

This entire bottle last me almost a year for a dog. That’s 18 pounds and being bathed once every two weeks to four weeks.

#LTKPets

FAVE SLIDE ON SHOES

OBSESSED is an understatement on these Hey Dude slide on leather mules. They’re like if Clarks, Crocs, and Toms had a gorgeous baby! They’re super cozy yet look expensive and elevated.

I personally think they’re the perfect Pilates shoe. They’re easy to slide on without forcing your sticky socks in or worse, having to tie your shoes. A must for 5am workout classes and getting dressed half asleep 😂

I also love this Pilates sock set with the cherries and bows. They’re under $15 for a 2 pack!

Matching pastel pink workout set, pink activewear, activewear under $50

#LTKActive #LTKStyleTip #LTKShoeCrush

SHINY HAIR ESSENTIALS

Everything starts with hair health obviously, so Wellbel is the foundation for that! WILDLY more effective than Nutrafol (I’ve tried both). Next is K18 leave in conditioner after every other wash.

Current products used on this hair wash include the Fenty Hair hydrating shampoo and deep conditioner, Wella damage repair spray, Tresemme Keratin heat protection spray, and Trader Joe’s leave in conditioner which is basically Ouai. A touch of K18 oil from mid shaft to roots after dry.

#LTKBeauty #LTKFindsUnder50

CHIC YET FUNCTIONAL IPAD SETUP

I love this keyboard and iPad case that’s super slim and easy to set up for horizontal or vertical use! The keyboard is easy to set up on bluetooth and the battery is long lasting all day.

If you buy a new iPad or any major tech device, buy it at Best Buy with their store credit card. You’ll get 18 month 0% financing which is free money vs spending on your credit card and paying little by little.

I love putting it into another puffy laptop sleeve to keep it clean and scratch free while commuting to work.

#LTKHome

EVERYTHING YOU NEED TO GET READY FOR THE OFFICE AFTER THE GYM IN THE MORNING

It takes me 30 min from shower to walking out to put on makeup and touch up my hair. These are the makeup and hair tools that do the most without taking up any space in your work bag.

#LTKBeauty #LTKTravel

FAVORITE JELLIES

These are one of the only jelly sandals that don’t cut up my feet or cause blisters.

#LTKShoeCrush #LTKSwim

FAVORITE HOSTESS GIFT

I love gifting candles for hostess gifts because there’s something that’s easy to set up and doesn’t require the hostess to take a lot of action: for instance, flowers. It won’t require set up for finding a vase, simply taking out of the box and lighting it.

This particular Diptyque set is is on sale for the Nordstrom anniversary sale at $92. I love to stock up on these for myself and have one to gift especially for spontaneous weekend away!

#LTKParties #LTKHome #LTKFindsUnder100

FAVORITE AFFORDABLE WORKWEAR DRESS

I love this elegant pullover dress that gives Chanel vibes and is easy to wear on a hot summer day. It looks great with heels or loafers! I’m wearing a size S and wear a size 2/4. My loafers are also among my favorite designer inspired shoes, they run true to size and these are a 9. The loafers are under $55 and the dress is under $40!

#LTKWorkwear #LTKStyleTip #LTKFindsUnder50

HOW TO SURVIVE A RED EYE FLIGHT AND SLEEP

This eye mask attaches to the moveable head rest on your seat making it easy to stay upright/suspended instead of bobbing and waking up every few minutes.

It’s super easy to use and fits easily in your travel tote or backpack.

I also make sure I remove my makeup and add a good serum and moisturizer before nodding off. I also love these eye masks for a few minutes before.

WORKWEAR THAT FEELS LIKE STRETCHY PANTS

#LTKWorkwear #LTKStyleTip

Spinelli ring designer inspired airport two piece set pajama style

THE ONLY NORDSTROM ANNIVERSARY SALE BEAUTY DEALS WORTHY OF YOUR INVESTMENT

I’m talking the best body sunscreen you’ll actually want to wear with your summer outfits of every dress code, skincare devices that give you freebies on full size skincare, and makeup that’s basically buy one get one free.

These are all trusted items I’ve sworn by for years.

#LTKSaleAlert #LTKBeauty

THE ONLY TOOLS NEEDED TO GET OFFICE READY AFTER A SWEATY WORKOUT

Wearing a Sleepy Tie while working out has saved me over half and hour getting ready in the morning. A must to preserve your blowout for 3 days or more.

I hit it quick with a thermal roller to smooth out; this one is literally $9 and withstands a beating commuting in your work bag.

All my travel size beauty is also linked. It fits in a tiny, light bag that fits in your work bag.

#LTKActive #LTKBeauty

HOW TO LOSE A GUY IN 10 DAYS DRESS: UNDER $100

Yellow satin backless gown, wedding guest dress, what to wear to a summer wedding

#LTKStyleTip #LTKWedding #LTKFindsUnder100