hayeskristinaa on LTK

here is one of my favorite low calorie/high protein powders right now! you can find strawberry milkshake on the @transparentlabs website but Amazon also has some amazing flavors. the oatmeal chocolate chip looks yummy!

#LTKActive #LTKFitness #LTKFindsUnder100

here is one of my favorite low calorie/high protein powders right now! you can find strawberry milkshake on the @transparentlabs website but Amazon also has some amazing flavors. the oatmeal chocolate chip looks yummy! LTKActive LTKFitness LTKFindsUnder100

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Transparent Labs Grass-Fed Whey Protein Isolate - Natural Flavor, Gluten Free Whey Protein Powder... | Amazon (US)

Transparent Labs Grass-Fed Whey Protein Isolate - Natural Flavor, Gluten Free Whey Protein Powder... | Amazon (US)

Transparent Labs Grass-Fed Whey Protein Isolate - Natural Flavor, Gluten Free Whey Protein Powder... | Amazon (US)

Transparent Labs Grass-Fed Whey Protein Isolate - Natural Flavor, Gluten Free Whey Protein Powder... | Amazon (US)

Transparent Labs Grass-Fed Whey Protein Isolate - Natural Flavor, Gluten Free Whey Protein Powder... | Amazon (US)

did my own nails and loving how this nail set turned out! no gel just regular nail polish. will last a week or two 🩷

#LTKBeauty #LTKStyleTip #LTKFindsUnder50

obsessed w this face mask! great for hydrating your skin and reducing dullness. this elastic peel will leave your skin glowing! it’s a must have skin care product

#LTKMostLoved

Here’s a look into what I drink for my pre-workout. I get 8 oz. of filtered water and mix in a scoop of @buckedup creatine and a scoop of @buckedup woke af pre-workout. I use an electric stirrer to avoid drinking chalky bits. I drink this 15 minutes before I start lifting. Happy lifting!

#LTKActive #LTKFindsUnder50 #LTKFitness

Lifting belt in full effect! These leggings are literally some of my favs especially for leg day

Chris Bumstead is a 6x Mr. Olympia who makes incredible supplements. This is my first time trying his sour watermelon flavor and I love it!!!

Included some of his other pre-workouts lines in case you wanna check them out.

Hope you enjoy!

#LTKFitness #LTKActive #LTKFindsUnder50

on the treadmill for 15 min at 15 incline then hit upper body. not only is this outfit stunning but comfy too!

#LTKStyleTip #LTKFindsUnder50 #LTKFitness

#LTKFitness #LTKFindsUnder50 #LTKActive

Sunday prep after a long weekend

#LTKActive #LTKFitness #LTKHome

Leg day outfit details:

Top - this forward low v-neck gives this top a finesse to it making it “not so basic.” I love how snug fitting it feels and pairs with so many other outfits.

Biker shorts - These shorts are a perfect fit. Tight in the belly, conservative length, and a great pair to have for any type of exercise!

Shoes - high or low top converse are a great option for lifting as they help enforce proper posture.

#LTKFitness #LTKActive #LTKStyleTip

my nail color and ring products linked for ya! along w some of my other fav geometric shaped rings!! kisses loves 😘 stay cute my friends

#LTKsalealert #LTKbeauty #LTKstyletip

Sometimes you’re in the mood for a thicker ring band and today’s one of those days. Amazon ring under $15

#LTKstyletip #LTKfindsunder50 #LTKbeauty

All white high top converse is the move guys! Also added some of my fav blue gymshark sports bras because mine is no longer available but still some really cute options! I want them all!!

#LTKfitness #LTKActive #LTKstyletip

Workout ready! Drinking Water Boy water hydration which includes electrolytes, l-theanine, vitamins, and 0g of sugar (sweetened w small dose of organic stevia)! 10g of calories. 2960mg of electrolytes

#LTKhome #LTKfitness #LTKtravel

When your gym doesn’t have the goods, you invest in the goods. No excuses!

#LTKfitness

Top is apart of an Amazon set. I love that I can play with mixing and matching!

The bottoms are from Peloton apparel which they have sold out of this item but no worries I linked other options that are similar material from some of my favorite brands.

Shoes are from Nike’s sustainable material collection. I included other colors I liked for you to give you some shopping options!

Xoxo 😘

#LTKstyletip #LTKbeauty #LTKfitness

New set active top! So flattering, stretchy yet fitting. These babies ain’t going no where! Wearing a small 😘 Shop their sale!!

#LTKfindsunder50 #LTKfitness #LTKstyletip

Beyond thrilled to start reading this book! A thick read in my opinion but I’m here for it. Also got these new 0.5 pens that I can’t wait to start using. They’re prefect 😍

#LTKGiftGuide #LTKworkwear #LTKfindsunder50

got my top at garage clothing and pants from amazon. linked some goodies for you

#LTKstyletip #LTKFind #LTKunder50

Must have sports bra

#LTKFitness #LTKstyletip #LTKcurves

you’ll never drink a vanilla protein shake again

#LTKFind #LTKFitness #LTKcurves

Amazon fitness finds! Get on it!!!

Obsessed with my new phone case! Love that it adds a pop of color wherever I go 😇

“Cause you were all yellow!” 🎶

Literally the best thing about clothing for me is finding new ways to mix and match but rarely can I ever get THIS close to matching clothes that I got at completely different times. So stoked for this bright 🔆 & summery 🌼 outfit!

Great outfit for running with these super airy shorts or even just a strength workout. Sunnies are from @target, can’t find the link. Sorry babes!

Have fun shopping lovies 😘

#LTKcurves #LTKstyletip #LTKfit

This is me after my workout. Hair down and ready to do some grocery shopping. Todays workout consisted of ab work and enjoyed an easy treadmill run listening to the new lizzo album!

Top: Medium (didn’t want the top too snug so got one size bigger than what I am - highly recommend)
Shorts: Small (TTS)#LTKfit

#LTKstyletip #LTKcurves

Shoulder, biceps, and abs workout was a success! The sports bra is so supportive and super affordable. A go to for me and a MUST HAVE staple in your closet. And these leggings are buttery soft, squat proof, and the perfect color.

Enjoy your workout babes!

Xoxo 😘

#LTKstyletip #LTKunder50 #LTKfit

where I get my juice inspo from and the juicer I use! happy juicing loves 🌱

#LTKbeauty #LTKfit #LTKhome

Love this color combo! 💛💙 About to burn some calories on the bike behind me. Let’s rock it out baby 🤘🏼

Linked some cute blue workout sets from @amazon that’s most similar to the one I’m wearing

Top TTS✨

#LTKfit #LTKstyletip #LTKsalealert

No better way to enter a summer weekend than in red hot and orange 🔥 Time to blaze through this upper body workout in this super fire-y fit.

TTS: sports bra size small, leggings size small#LTKfit

#LTKstyletip #LTKunder50

The most gorgeous trainer shorts I’ve ever owned. These are an absolute MUST BUY ladies! TTS - I’m a size small.

#LTKunder50 #LTKstyletip #LTKfit

Leg day looks a little bit like this 😅

Short size: 4. Ordered the 6” and got them hemmed down to 4” at Lululemon for free
Short size: Small

#LTKfit #LTKcurves #LTKstyletip

Summer colors here we come! Sharing a few ways to style these (2) ALO sale items. Blue is just the vibe right now and such a fun way to transition into summer. Cheers babes 😘

P..s : the blue checkered purse I got at Walmart! I can’t seem to find it online so linked some others that I liked. My black shorts are from @lululemon. I got them hemmed from 6” to 4”. I linked some similar ones from @gymshark that are more affordable and VERY similar.

#LTKfit #LTKcurves #LTKstyletip

Sharing some of my most recent @target favorites! Check my insta @hayeskristinaa stories/reel if you’d like to see how I use these items in my day to day. Hope you enjoy these items as much as I do!! I really think you will :)

#LTKunder50 #LTKstyletip #LTKhome

Found a good spring sale going on right now at Gymshark. If you’re looking for a little extra workout motivation try brightening your workout wardrobe. I always have so much fun mixing and matching them with more basic colors. Take advantage of the sale because the gymshark material guys is fire! Items WILL go fast.

Cheers loves 😘

#LTKfit #LTKsalealert #LTKSeasonal

Morning coffee rotation! I drink one cup of coffee after hot water and lemon to help kickstart my morning. No sugar here. Wishing you a happy hump day 🐪

#LTKbeauty #LTKhome #LTKfit