hormonehealthbabe's Fall Outfits Collection on LTK

Fall Outfits

By hormonehealthbabe

Transition from summer to fall with these cute and comfy staples #boxershorts #skorts #freepeople

If you’re also a hat girly you must treat yourself to this @alo find it in my LTK — comment HAT and I’ll send you the deets ⬇️

Want to learn more about your ovulation window?! Did you know this is the ONLY time during your cycle (if you have a regular/consistent period) that you can conceive??

Learning that changed my life because it allowed me to find control over my cycle and prevent naturally as opposed to being on birth control that made me feel like 💩!

If you want to learn more I have a free guide called CHEAT CODES to get you started on your journey! Comment CYCLE and I will send it your way.

Hormone health, hormone healing, ovulation, balanced hormones, menstrual cycle, ovulation window

✨Losing 30 pounds and really LOVING my body in all phases of this journey has been such a blessing! ⬇️

✨There is no greater gift than feeling like yourself again, waking up with energy, having a painless cycle and RESPECTING your body!

So proud of this journey and here to inspire you on yours 🥹
✨✨✨✨✨

Weightloss journey, hormone health, painless periods

Love love this pleated skort from Abercrombie #skort #abercrombie #summerfashion #fallfashion

#LTKStyleTip #LTKSeasonal

One of the best purchases I’ve made in a while, I wear this set all the time and it’s so trendy and comfy! Plus love my alo hat! Both linked here 💕

#LTKStyleTip #LTKMidsize

💖SIGNS YOU’RE OVULATING/ about to OVULATE ⬇️

✨THE SIGNS:
Increased focus
High energy
Sassy af
Feeling godly
Confidence level 100000000
Strong 💪🏻 (could lift a car)
Silly and fun
Social
Chatty Cathy
Cervical mucus is goooppinnn
Positive Polly
Slight cramping on one side or both of your ovaries
Hungrier
Craving high fat
In the mood 😈
Hotter — both physically and temperature wise
Skin is GLOWING

💖PLUS: many years of healthy ovulation lead to less health issues later in life and staying younger looking for longer ⬇️

💖 OVULATION IS THE MAIN EVENT— if you don’t ovulation you don’t release certain hormones to make your period easier and you also don’t get a real period you just get breakthrough bleeding or no bleed AT ALL

💖Now sadly ALOT of things can f*ck with ovulation ⬇️
-hormonal birth control (which most pills stop it all together)
-stress
-thyroid issues
-undereating
-over exercising

💖Ovulation is when your hormone estrogen peaks and we get a boost of testosterone (why we feel so confident and strong)

💖This is also the ONLY time in our cycle where we can get preg! So if you’re not looking for that to happen take extra precautions!

💖LASTLY—-Ovulation is such a special time! We are made to fear getting preg when it can only happen during a small window every month! ⬇️

Healthy ovulation will be one of the coolest times of the month and it will keep you wrinkle free, youthful and protect against diseases later in life ! So honor that sh*t 💖

#hormonehealth #ovulation #estrogen #hormonehealing #wellnessjourney #ovulationtracking

Super comfy luteal phase fit! How cute is the cow bag?! Outfit linked— cow purse from Poshmark

#LTKItBag #LTKVideo #LTKStyleTip

You need to get your butt to Abercrombie and Fitch they have the BEST crew necks! So soft, oversized and cute!

#LTKxAF #LTKSeasonal

Did you know you have 4 phases of your menstrual cycle?! ⬇️ 💖 (Bonus: find all these outfits in my LTK)

First, follow @hormonehealthbabe and now let’s learn more ⬇️

As women, we run off a month-long hormonal cycle, and about every week, we enter a new phase. Within each phase, our mood, energy levels, appetite, brain chemistry, and appearance all change due to our fluctuating hormones. FYI, men’s hormone cycle resets every 24 hours, so they feel very similar day-to-day, while women fluctuate and shift all month long!

When you learn this, you can adapt your lifestyle to each phase. It’s like knowing the weather in advance but with your own body! This knowledge can help make your periods more manageable and truly change your life, allowing you to live the way nature intended.

If you’re interested in learning more, comment CYCLE, and I will send you a free guide that covers EVERYTHING. It will teach you about each phase of your cycle and what to do during each to maximize your energy, reduce pain, and boost your confidence all month long.

#hormonehealth #menstrualcycle #follicularphase #ovulation #hormonehealing #ltkfashion

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