My go-to fitness essentials for simple, effective home workouts and recovery. These are the items I use regularly to support stretching, strength, and muscle care without needing a full gym setup. • Yoga mat with alignment lines — provides good cushioning and grip, and the markings help with proper positioning during yoga, stretching, and Pilates. • Foam roller — useful for muscle recovery, releasing tension, and post-workout mobility. • Pilates ring — adds light resistance for core, arms, and inner thigh exercises. • Acupressure mat — used for relaxation and muscle relief after long days or workouts. All items are easy to store, practical for daily use, and work well for at-home fitness routines. Linked here. LTKU LTKfitnessgoals LTKActive