This yoga mat is comfortable, supportive, and easy to use for everyday workouts. It has a good thickness that cushions knees and joints while still feeling stable during poses and stretches. The non-slip surface helps keep the mat in place, even during longer sessions. The mat is lightweight, easy to roll up, and simple to clean, which makes it practical for home workouts, yoga, stretching, or Pilates. The alignment markings are helpful for positioning hands and feet correctly, especially if you’re practicing at home. A solid option if you’re looking for a durable, comfortable yoga mat that works well for different types of exercise. LTKU LTKfitnessgoals LTKActive