jaclynwood on LTK

Fitness / Nutrition / Self Care / www.jaclynwood.com / Style - Color Season: Soft Summer | Sizing: 5’4” | XS-S | US 2 | 25

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My daily light makeup if I’m not just wearing the cc cream sunscreen. I choose colors that follow the soft summer season color palette, focusing on ashy browns and grays for the eyes, muted rose pinks for the cheeks and lips, and pink-based complexion undertones with a matte finish.

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My daily makeup: spf 30 cc cream plus light diffusing powder for a matte smooth finish and pink undertones, mauve purple cheek and lip, with ash grey eye liner, and ash brown mascara for soft summer color seasons

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One of my daily makeup combos with sunscreen - simple soft muted rosy and mauve color base

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Single leg squat practice

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Athleisure outfit for summer in blush pink and ash brown (soft summer color season).

Lateral (Split) Squats Exercise:

Beginner to Advanced (Progression) Stages:

PHASE 1: Bodyweight only.
PHASE 2: Using 2 dumbbells in each hand with arms positioned around the working leg.
PHASE 3: Tossing 1 dumbbell to land inside the working leg.
PHASE 4: Tossing 1 dumbbell and moving it to the outer side of the working leg.

Try adding 3 sets of 6+ reps/side into your next lower body or circuit workout, with a 30 second rest in between sets.

Reverse table top frog hold / bodyweight exercise (activewear set)

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Natural at home hair growth spray recipe with raw apple cider vinegar and essential oils. Use daily as a leave-in conditioner on clean wet or dry hair.

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Natural Nail Care Maintenance - steps for clean polished nails every day

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Simple, daily 4-step morning skin care routine

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Skin/Hair/Nails

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