jennifermbodnar on LTK

jennifermbodnar

http://liketk.it/2P5uS #liketkit @liketoknow.it #LTKfit #LTKsalealert #LTKhome @liketoknow.it.home @liketoknow.it.family enjoy smoothies with your fam & friends this summer!

http://liketk.it/2P5uS liketkit @liketoknow.it LTKfit LTKsalealert LTKhome @liketoknow.it.home @liketoknow.it.family enjoy smoothies with your fam & friends this summer!

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Okay when did crocs become the new IT girl?! 😍 Loving these Miami flip flops!

#LTKSeasonal #LTKShoeCrush #LTKTravel

The best all natural repellent that is soft in nature and us 🫶🏻🌿

#LTKActive #LTKTravel #LTKFamily

Northern Michigan Vacation outfits 🩵⛵️🍒

#LTKStyleTip #LTKSeasonal #LTKFindsUnder50

Collagen peptides 🐮💪🏼

I’m not one to live and breathe supplements but I have found that for myself I personally loved incorporating collagen into my diet postpartum. It just has so many benefits and isn’t usually consumed enough in our modern ways of eating.

Here are a few benefits:
Improve skin health & elasticity 🧖🏻‍♀️
Reduce joint pain 🦵🏼
Support digestion 🦠
Aid in bone loss prevention 🦴
Increase muscle mass 💪🏼

I love that it’s an easy way to increase my protein intake for the day since I aim for 1g of protein per lb of body weight. I add it to my coffee every morning. I prefer the flavorless versions so that it doesn’t alter the taste of the drinks I consume it with. 🥤😋

*bonus tip: Buy at Costco for a large quantity and $$ savings.

#holistichealth #guthealth #proteinintake #proteingirlies #postpartumfitness #postpartumwellness #postpartumweightloss #postpartumstrengthtraining #postpartumdiet #iifym #macros #macronutrients

I started incorporating @bloomsupps greens into my morning routine at the beginning of the year. It’s one of a few daily routines I’ve stuck to since the start of 2024.

My digestion has never been better.
I have minimal bloating. ❌🤢
I am regular. 🚽
I feel energized. 🏃🏻‍♀️
I feel like it has been a great additional source of nutrients for me as a nursing mama. 🤱🏻

I like to have my green in the morning before or with breakfast to help kick my day off to a healthy start. 💚

#guthealth #bloomsupps #bloomgreensandsuperfoods #bloomgirl #nursingmoms #breastfeeding #breastfeedingmom #healthyholisticliving #holistichealthtips #motherhoodnutrition #nutrition #holisticnutrition #weightlifting #momswholift

GRWM morning routine before Saturday errands! Skincare, makeup & outfit details!

#LTKFind #LTKbeauty #LTKbump

Always trying to find ways to pamper myself while saving money in the budget! Found these cuties and many other sets at target!

#LTKstyletip #LTKbeauty #LTKFind

Scored this cute set from Fabletics! Love a good seamless set, especially for pregnancy!

#LTKfit #LTKFind

Two devotionals I recently picked up for the season of life I’m currently in. Every mom has 3 minutes she can spare a day. I also grabbed this other one for more intentional messages about anxiety and purpose. 🤍

#LTKFind

Abercrombie mini haul/try on👖

27 weeks preggy so yes, most things are for postpartum! I guessed a size up from prepreg size for the cargo pants. Usually a size 6 but ordered an 8. The rest of the shirts are all mediums!

#LTKsalealert #LTKbump #LTKFind

Currently reading through this book to figure out what the heck I am doing other than being a mom! I’m doing a 19 day reading challenge that you can follow along with on my tiktok! Grab your copy and ready along with me! 🧡💗

#LTKunder100 #LTKFind

We all love to find the perfect pair of leggings but why is finding comfy maternity leggings so hard? I’m all for the super high rise Lululemon aligns, but they get to be expensive! These are a few items I’ve been living in during this pregnancy! All these items would be ideal for postpartum as well as breastfeeding!

#LTKFind #LTKbeauty #LTKbump

I love a good lair of leggings, especially Lululemon. But like most SAHMs I can’t stop $98 on a pair of leggings that often. I found the BEST lulu dupes so far! Maternity friendly. I’m currently rocking them at 26 weeks! 🤍🙌🏼

#LTKunder50 #LTKfit #LTKbaby

http://liketk.it/2P5Ot #liketkit @liketoknow.it #LTKbeauty #LTKunder50 #LTKhome @liketoknow.it.home VEGAN products for keeping your skin glowing & beautiful! ✨

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