How in the world does one optimize and find BALANCE on social media? Today on the blog, I'm telling you!
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As I have considered how I could more consistently add REST and BALANCE into my days, I have also thought about the one area of my life that has consumed me the most….
…drumroll please…
💥SOCIAL MEDIA💥
Are you surprised?! Probably not! I was very intrigued by how much time we spend as a culture on social media and read up on some prettyyyy eye opening statistics below [be prepared to gasp!].
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👉🏻An average of 2 hours a day is spent on social media, which translates to 5 years and 4 months over a lifetime * [GASP # 1!!!]
👉🏻30% of time online is now spent on social media * [GASP # 2!!!]
👉🏻Time spent on social media daily outweighs eating, grooming AND socializing [approximately 3 years and 5 months]!!! *[GASP # 3!!!]
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Today on the blog I have included some of my top tips below that will help you to foster a “realer than real” social media account, that will save you time and effort… and in the end, add some years back to your life! 👧🏼👦🏻❤️🙏🏻
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