How in the world does one optimize and find BALANCE on social media? Today on the blog, I'm telling you! • As I have considered how I could more consistently add REST and BALANCE into my days, I have also thought about the one area of my life that has consumed me the most…. …drumroll please… 💥SOCIAL MEDIA💥 Are you surprised?! Probably not! I was very intrigued by how much time we spend as a culture on social media and read up on some prettyyyy eye opening statistics below [be prepared to gasp!]. • 👉🏻An average of 2 hours a day is spent on social media, which translates to 5 years and 4 months over a lifetime * [GASP # 1!!!] 👉🏻30% of time online is now spent on social media * [GASP # 2!!!] 👉🏻Time spent on social media daily outweighs eating, grooming AND socializing [approximately 3 years and 5 months]!!! *[GASP # 3!!!] • Today on the blog I have included some of my top tips below that will help you to foster a “realer than real” social media account, that will save you time and effort… and in the end, add some years back to your life! 👧🏼👦🏻❤️🙏🏻 • http://liketk.it/2tbge #liketkit @liketoknow.it

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