My daily Oral Care lineup! 🦷🪥 1. Oil Pulling for 15-20 minutes with Organic Unrefined Virgin Coconut Oil (that may sound like a long time but it honestly goes by fast because I habit stack and multitask while doing it!) 2. Brushing 3. Flossing 4. Tongue Scraping (which also helps with gut health! 👏🏽) 5. Gargling with Mouth Wash My routine used to simply consist of just brushing. I would occasionally floss and use mouth wash, but I was so inconsistent with them. I literally did the bare minimum. But when I tell you that creating and utilizing this oral care routine has been life changing….it has been LIFE CHANGING. I 100% noticed a difference immediately after completing all steps on the first day. Immediately! My mouth/breath feels so much cleaner and refreshed and it lasts all day long. I will never go back. Linking the products I love and use! #LTKunder50 #LTKFind