I grew up in the era of Tupperware and never thought twice about what I was storing my food in until I learned that heating food in plastic containers can cause chemicals to leach into your meals, especially when microwaving or reheating leftovers. This swap alone dramatically reduced my daily exposure without changing how I eat or cook. I now use glass food storage containers, especially for meal prep. The set I have includes two different sizes, which makes it easy to store everything from soups to leftovers to prepped proteins. They stack neatly, seal well, and are safe for the microwave, oven, freezer, and dishwasher (the lids just can’t go in the microwave or oven). LTKHome
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